Forest bathing and immune system: How are they connected?
Forest bathing and the immune system – yes, there is a connection. Because: forest bathing is primarily about conscious perception, about attentiveness. The spicy forest smell, the own breathing feel and the valuable, because vital atmosphere and thus far more than “only” oxygen in itself to take up. Waldbaden, called Shinrin-yoku in Japan, also strengthens the immune system. It significantly increases the number and activity of our natural killer cells, which fight viral infections such as Covid-19.
Studies show that even a short, relaxed walk through the forest has a considerable influence on our health, well-being and vitality. In the forest the number of killer cells increases and the immune system as well as self-healing powers improve, so the confirmation of the scientists. Blood pressure, cortisol and pulse would decrease – free radicals would be reduced – already after one hour in the forest.
Imitated forest air for a stronger immune system even in the big city
But of course not everyone has access to the natural forest air. Especially for people who live in big cities a daily walk in the forest is almost impossible. Also, not everyone has the time and leisure to take regular walks in the forest or is even under quarantine. But how can one bring the forest or the forest air indoors, to the office, home or to a spa hotel?
The researchers and developers of the tech company SPIROYAL by AIRNERGY have asked themselves this question and developed a processor based on the principle of “understanding and copying nature”, which can now transform the low-energy and polluted air atmosphere, at almost any place in the world, into a clean and energy-rich air atmosphere again, according to the principles of nature. The Breathing Vital Stations copy nature and its health-promoting processes as exactly as possible and are therefore a practical solution for all people who are directly affected by the growing pollution of the world’s air, are exposed to high stress levels and want to strengthen their immune system.
Because especially with everyday complaints such as stress, lack of energy and concentration, insomnia and insomnia, self-healing weakness, exhaustion syndrome or symptoms of burnout, the so-called “spirovitalization” can achieve success. Already after a session with the breathing station, which lasts only 21 minutes, one feels more recovered, more balanced and a certain feeling of well-being returns. “Broadly speaking, it is a system that increases the energetic quality of the breathing air and thus the vitality capacity”, explains the electrophysicist and energy physician Professor Karl-Heinz Röber. During spirovitalization, electrically charged water molecules are inhaled with the air and supply the body with energy. The system makes the oxygen present in the air more usable for the body and thus for each cell, which not only activates the function of the lungs.
Forest bathing and immune system: strengthening through spirovitalization
Spirovital therapy is based on energizing or (re)vitalizing the immediate breathing atmosphere according to the model of photosynthesis, i.e. the natural interaction of sunlight, the chlorophyll of plants, the natural oxygen in the air and the relative humidity of the air by means of UV radiation. In this way a new, high-quality breathing air is produced. In the process, neither oxygen is increased, nor ionized, nor is ozone or foreign substances added.
This vitalization ensures that the oxygen present in the air (atmospheric oxygen approx. 21%) is better usable for the metabolism and prepares it for increased energy production in the cell. Every cell, as well as the matrix around it, can participate.