Strengthen the lungs: The expert from brain+ gives 5 smart tips

#1: Avoidance of risk factors

“This may sound like a mundane tip”, explains young founder Marvin Alberg of brain+, “but it is also particularly effective”. After all, cigarette and fire smoke, exhaust gases and chemical cleaning agents are among the biggest risk factors for the lungs. 

A start has been made to give up smoking and always use public transport instead of driving. Avoiding places where air pollution is particularly high is also a good way to protect the lungs. Especially those who are often exposed to such pollutants in their jobs should therefore flee the city more often – and enjoy the soothing country air!

#2: Breathe in forest air!

Speaking of the subject. Nothing does the lungs as good as clear, gentle forest air. A walk in the forest has, by the way, positive effects on the psyche and positively influences the immune system.

But why is this so? “Every plant releases bioactive substances,” says Marvin Alberg. “During a walk in the forest, these are absorbed not only through the skin but also through the respiratory tract. This has a cleansing and soothing effect on the lungs.

However: everyday life sometimes has a firm grip on you. It is not always possible for city dwellers to take a long walk through the forest. The solution is Spirovital technology. This is a therapy lasting just 21 minutes, offered by brain+. Here, the harmful breathing air is converted into high-energy breathing air by a kind of “forest air generator”. This is done by a process similar to photosynthesis. The air oxygen generated in this way can be absorbed by the body particularly well. The application is very easy. Put on the breathing mask, lean back – and breathe good air. The lungs will thank you for it.

#3: Wash hands regularly

This is an important tip not only in times of Corona. “Because there are many bacterial and viral pathogens in the air, which in turn are transmitted to people’s skin via the lubricating function,” says Marvin Albert. Especially when shaking hands, these pathogens spread, which in turn burden the lungs. So if you wash your hands often and thoroughly, you can minimize the risk of infection and strengthen the lungs.

#4: Inhale saline solution

Our grandmothers already knew that saline solutions are great ways to humidify the airways through inhalation – and thus do something good for the lungs. Especially in the winter months, dry heat puts a strain on the mucous membranes. “Regular inhalation of isotonic saline solutions is the method of choice here,” says Marvin Alberg. “Mucus can come loose. Mucous membranes are moistened. In addition, harmful substances can be removed.

This is how it works:

• Boil 500 ml or one liter of clear water for about two minutes
• Weigh the salt. Per 500 ml water you need about five grams of salt
• Add the salt to the water and stir until it has completely dissolved. 
• Bend over the bowl and cover the head with a towel to prevent the hot steam from escaping.
• Breathe in and out slowly for about 10 minutes. 

#5: Strengthen the lungs with lots of exercise

“Sports and walks are miracle cures for almost all everyday physical ailments,” explains the brain+ expert. It has been proven that people who exercise a lot are not only fitter – but also have more resistant organs. “The lungs in particular benefit from sufficient exercise”.  

Especially for chronic respiratory diseases. For example, with permanently constricted bronchi, fitness is of great importance. No matter whether jogging, cycling or daily walks: the lung function is strengthened. Diseases like chronic bronchitis can even be prevented or reduced.

Also Bloggerin and Spirit Empowerment Trainerin Tina of the Blog Tina In The Middle dealt with the topic “What we can do good for our lungs”. She has summarized her five most important tips in a detailed blog post. One of them: Waldbaden! “So I started taking 7,000 to 10,000 steps a day and after a while I felt better. The thoughts have come to rest and so have I.” For those who, unlike Tina, live in a city and don’t have a forest in the immediate vicinity, the blogger recommends Spiroyal ” The Spirovitalisierung is a 21-minute therapy with which by the “forest air generator” harmful breath air is converted into energy-rich breath air.” Read the whole article here.

Dieser Blogbeitrag stammt ursprünglich von Strengthen the lungs: The expert from brain+ gives 5 smart tips und wurde verfasst von Sandra Fleck

AIRNERGY: The company of tomorrow

AIRNERGY has now been around for over 20 years. The Spirovital technology developed by the company itself is unique. A natural healing method, which can significantly stimulate the body’s energy performance. And yet AIRNERGY and spirovitalization is still quite unknown in this country. All the more reason to take a closer look at it. AIRNERGY: The company of tomorrow!

Was ist AIRNERGY?

Let’s start with a quote from the singer Herbert Grönemeyer: “AIRNERGY has a paradoxical quality, it animates and calms at the same time. It is a really stimulating device that I don’t want to miss anymore. I am an avowed airnergetic.

It is hardly surprising that Grönemeyer is such a fan. Because AIRNERGY is indeed a unique company

The name “AIRNERGY” is composed of the words “Air” and “Energy”. This is indicative of the method used, called “spirovitalization”. In this air energization, one of nature’s existing principles of photosynthesis is technically reproduced. The normal breathing air is then energized. In this way, the oxygen contained in the air becomes more available for the human body. This patented process has been proven to be effective in vitalizing the body. And not only with German pop icons…

Why it is worth to deal with AIRNERGY…

AIRNERGY is and remains under the radar. And yet the figures are impressive. The German company has helped more than half a million people in the past 20 years with its special process. And, even though AIRNERGY is not yet as well represented in the media as the company might deserve, its products have long since found their way into the society of celebrities and competitive athletes.

And AIRNERGY is particularly well positioned in the B2B sector. Whether beauty salon or hotel spa: more and more companies rely on AIRNERGY and spirovitalization. Why? Let us dedicate ourselves to the effects…

• Increase of energy and vitality
• Promotion of clear thinking
• Performance improvement in sports
• Precaution and prevention (complementary)
• Wellness, well-being and anti-aging
• Improvement of the skin texture
• Activation of the self-healing powers
• Stress reduction and promotion of relaxation
• Improvement of sleep quality
• Relief from pain
• Mental performance
• and much much more…

How can these advantages be explained? Basically it is important to understand that the Spirovital technology improves the body’s own energy balance. The body gets the opportunity to reinvest the energy in a quasi “profitable” way. In this way complaints can heal better. The immune system is strengthened – and is able to maintain it. For example, to heal complaints, the

A surplus of energy is always the basis for holistic health and well-being. Unfortunately, symptom-based therapy does not always allow for holistic recovery. AIRNERGY’s approach is to start where the greatest leverage is.

Just think about it. How long can you survive without eating? Probably 3 weeks. How long can you survive without drinking? Probably 3 days. How long could you survive without breathing? Only 3 minutes.

And although the air we breathe is so essential for our immune function and thus health, it is largely neglected. AIRNERGY focuses anticyclically on the most essential good and shows how effective a treatment of the atmosphere can be.

AIRNERGY for your home

The company’s goal this year is clear: to address the end consumer in a more targeted manner. In other words: to create added value where it is really needed. And also to raise awareness of the topic of “breathing” in society at large.

The BRAIN+ device was born from this idea. The special one: It offers you hospitalization from home. You can treat yourself at any time and notice the increased energy balance directly at home.

Independent tests have shown how quickly this can happen.

In this graphic you can see a measurement before and after the application of the AIRNERGY device. Before the application, the energy reserve was 36%. After 30 minutes of use, the energy reserve was 62%. This shows that an immediate effect can be felt. However, it should be mentioned that only long-term therapies are really useful for improving quality of life in the long term.

Who is BRAIN+ for?

The BRAIN+ device is for anyone who is seriously interested in improving their well-being. Whether committed laymen, entrepreneurs*, athletes* and health-conscious people. The great thing is that the applications can be integrated wonderfully into everyday life. And even more: It is good for the whole family. More information about BRAIN+ can be found here!

Dieser Blogbeitrag stammt ursprünglich von AIRNERGY: The company of tomorrow und wurde verfasst von Sandra Fleck

Air is more than oxygen – science shows it!

There is no question: oxygen is indispensable. Humans can only survive for a few minutes without air. But air is not just air. Especially not in times of increasing pollution. We take a scientific look at the subject.

According to the World Health Organization (WHO), air pollution is one of the biggest health risks today. More than 88 percent of premature deaths in low and middle-income countries are thus caused by air pollution. However, this pollution is not only due to emissions from industry and households. Deforestation has also contributed to a shortage of breathable air. Nine out of ten people breathe polluted air. According to the WHO, around 7 million people die every year as a result of air pollution. One third of deaths from strokes, COPD, lung cancer and heart disease are already attributable to it.

Oxygen: The hard facts…

All metabolic processes of the cells and their energy production are dependent on oxygen (O2) in humans. But we do not breathe air, but atmosphere, in which the water content is added to the air. Medical science still neglects the proportion of water in the atmosphere because it is too low (0.01 percent). On average, humans breathe 12,000 – 15,000 liters of atmosphere (air) per 24 hours a day. Of this, around 3,150 liters of oxygen and 0.150 liters of water (at a relative humidity of 60 percent and a temperature of 20 degrees Celsius). In large cities and industrial conurbations, the air atmosphere is heavily polluted with fine dust and toxins.

…and what role water plays

Water in the atmosphere loses its energetic function because it binds to toxins and fine dust. As a result, the mucous membranes of the nose dry out and slowly lose their natural filtering function. The bronchial tubes are also affected and can no longer fulfill their defensive function. They begin to become slimy and people can no longer cough up the fine dust. Ultimately, the gas exchange in the lungs is reduced, the blood no longer receives enough oxygen and, on the other hand, the blood can no longer dispose of the CO2 sufficiently. This is the cause for the development of all sorts of diseases in today’s world. The cause is not the lack of oxygen in the atmosphere, but its transport via the lungs into the blood. And the water in the atmosphere we live in is primarily responsible for this: as a catalyst in the alveoli.

Nobel Prize for Medicine 2019 for oxygen research!

By the way, the 2019 Nobel Prize for Medicine also dealt with oxygen research. This was awarded to three cell researchers from the USA and Great Britain who investigated how cells recognize and adapt to oxygen quantities. The Karolinska Institute thus honors a research area with enormous potential and emphasizes how important oxygen is for the whole of life and human well-being.

Because oxygen is indispensable for most life processes. The oxygen sensor of the cells plays a major role in metabolism, including sports, adaptation to high altitudes or even in the development of cancer. The three scientists William G. Kaelin Jr. (Harvard University) and Gregg Semenza (Johns Hopkins University) from the USA as well as Sir Peter Ratcliffe (Oxford University), who were awarded the Nobel Prize for Medicine, have discovered how cells measure oxygen qualitatively on the one hand and also react for example to unphysiological quantities on the other hand – and which mechanisms or sensors are responsible for this. 

“We are very pleased about the decision of the Karolinska Institute to honor the findings of the three scientists with the Nobel Prize 2019,” explains founder of SPIROYAL by Airnergy Guido Bierther. According to the expert, the award is a signal for the importance of this field of research. “The findings of these three honored scientists have great significance today: they help to help patients with oxygen deprivation. And they benefit people with other ailments.”

Extra tip: If you would like to learn more about the air, of which we take in around 10,000 liters every day with around 20,000 breaths, but 75% of which we exhale unused, download the information brochure “Der kleine Atmos”. It describes in an easily understandable way and in detail what we breathe incessantly and what keeps us alive from the first to the last breath. This brochure, which describes how with the energy of the healthy forest air, health and well-being is “refuelled”, is available for free Download on www.LebendigeLuft.de.

Dieser Blogbeitrag stammt ursprünglich von Air is more than oxygen – science shows it! und wurde verfasst von Sandra Fleck

What is forest bathing?

It is the Wellness trend of the yearly: The speech is from forest bathing. But what is forest bathing actually? Which concept hides itself behind it? We clear up!

When bathing in the forest, it is primarily a matter of conscious perception, of mindfulness – to feel the spicy forest smell, one’s own breathing and to absorb the valuable, because vital atmosphere and thus much more than “just” oxygen. In Japan, forest bathing – called Shinrin-yoku – is even considered medicine and already in the early eighties a million-dollar research program was supported here to prove the medical effects of forest bathing. Twelve years ago the first center for “forest therapy” opened and Japanese universities now offer a medical specialization in “forest medicine”. Today there are more than 500 published studies that confirm and substantiate the success of natural medicine.

All these studies prove that even a short, relaxed walk through the forest has a considerable influence on our health, well-being and vitality. In the forest the number of killer cells increases and the immune system as well as self-healing powers improve, so the confirmation of the scientists. Blood pressure, cortisol and pulse would decrease – free radicals would be reduced – already after one hour in the forest.

What is forest bathing? – More than Wellness!

An essential role for the health and also vitality booster forest plays the quality, thus the vitality of the surrounding forest air. Without food we can survive up to a few weeks.  Without water a maximum of three days – but without air or atmosphere with atmospheric oxygen only a few minutes.  However, the quality, i.e. the vitality, of the air we breathe, of which we consume around 12,000 liters daily, decreases considerably due to environmental factors. Surely a further reason why forest bathing generally socially, as well as supported by the media, experiences such a boom. Because predominantly in the forests the air is loaded with body-tolerant energy and loaded as small with fine dust as otherwise only comparably in the mountains or at the sea. The concentration of fine dust particles there is only one to ten percent compared to measurements in cities. But we are often not aware that air is not always the same. It is not only the degree of purity that is decisive for the formation of energy, but also and especially its vitality capacity. 

Energized water in nature

In nature, water is naturally energized by two essential processes before it is released back into the atmosphere. On the one hand by the turbulence in streams and rivers and on the other hand by the natural heat radiation of the sun (infrared radiation) in connection with the green coloring of the leaves (photosynthesis) on the trees and plants in nature. This process has only in recent years been increasingly investigated and researched by various university departments and independent scientists. 

In natural and unpolluted nature, biological batteries (water molecules) are constantly being recharged by swirling water or with the energy of the sun and are thus available to living organisms. This is also the reason why it is so healthy to walk along streams or in the forest. 

Imitated forest air for more energy and vitality even in the big city

But of course not everyone has access to the natural forest air. Especially for people who live in big cities a daily walk in the forest is almost impossible. Also, not everyone has the time and leisure to take regular walks in the forest. But how can one bring the forest or the forest air indoors, to the office, home or to a wellness retreat? 

The researchers and developers of the tech company AIRNERGY asked themselves this question and, following the principle of “Understanding and copying nature”, developed a processor that can now transform the low-energy and polluted air atmosphere, at almost any place in the world, into a clean and energy-rich air atmosphere again according to the principles of nature. The respiration vital stations copy nature and its health-promoting processes as exactly as possible and are therefore a practical solution for all people who are directly affected by the growing pollution of the global air or who are exposed to high stress levels. 

Because especially with everyday complaints such as stress, lack of energy and concentration, insomnia and insomnia, self-healing weakness, exhaustion syndrome or symptoms of burnout, the so-called “spirovitalization” can achieve success. Already after a session with the breathing station, which lasts only 21 minutes, one feels more recovered, more balanced and a certain feeling of well-being returns.

 “Broadly speaking, we are talking about a system that increases the energetic quality of the air we breathe and thus our vitality capacity,” explains electrophysicist and energy physician Professor Karl-Heinz Röber. Electrically charged water molecules are inhaled with the air during spirovitalization and supply the body with energy. The system makes the oxygen present in the air more usable for the body and thus for each cell, which not only activates the function of the lungs. Spirovital therapy is therefore based on energizing or (re)vitalizing the immediate breathing atmosphere according to the model of photosynthesis, i.e. the natural interplay of sunlight, the leaf green of plants (chlorophyll), the natural oxygen in the air as well as the relative humidity of the air by means of UV radiation, and using this energy to restructure the water molecules in the air we breathe, to charge them up properly. In this way a new, high-quality breathing air is produced. In the process, neither oxygen is increased, nor ionized, nor is ozone or foreign substances added. 

This vitalization ensures that the oxygen present in the air (atmospheric oxygen approx. 21%) is better usable for the metabolism and prepares it for increased energy production in the cell. Every cell, as well as the matrix around it, can participate. 

Forest air as anti-aging booster? 

With increasing age, the body’s ability to utilize oxygen (medical term: utilization) also decreases. Here the forest air imitated by spirovitalization also has a positive effect and leads to a measurable increase in O2 utilization. The vitalization therapy with the respiration station can thus also improve the quality of the skin and one feels altogether more efficient, fitter and more concentrated. The quality of sleep also improves and one sleeps more deeply. This patented and several times internationally distinguished procedure is offered for example in Spas, Fitness studios and Wellness hotels or one gets oneself its own forest simply home.

Dieser Blogbeitrag stammt ursprünglich von What is forest bathing? und wurde verfasst von Sandra Fleck

Covid-19 and AIRNERGY+ Active Oxygen

Covid-19 is presenting challenges to healthcare, the most significant of which is the supply of ventilators to help people for whom coronavirus has attacked their lungs making it difficult for them to breath. We now hear that Imperial College, London are working with Mercedes Formula1 racing in Northampton to produce a device that can attach to a source of medical oxygen and deliver the required oxygen through a facemask. But Mercedes Forumula1 can only produce 1,000 units per day and you still need 1,000 hospital beds with an oxygen supply, and the care staff. But there is an established German technology, only known to the astute few in the UK, but widely used throughout Europe by the like of elite sports people and Formula1 racing drivers that can extract this valuable active oxygen, the life support system of every major organ in the body, from the air we breath and without the need to be attached to it for more than one hour each day if Covid-19 positive. For general preventative maintenance no more than 2-sessions of 20-minutes per day. Which means a family can use one device in the comfort of their own home without any medical supervision….

As you would expect the medical grade version of this technology is not cheap, but significantly cheaper than the alternatives. And it is easy to use. So, what is the science that makes this so valuable at this time?

All cellular metabolic processes in the human body are dependent on oxygen. As every child knows no human being can live for more than a few minutes without oxygen before taking another breath – or dying. Life begins with our first breath and ends with our last. But, as was found with the space program pure oxygen in the 1960s can make you sick. The Americans used pure oxygen for the atmosphere within space vehicles which made astronauts sick after just a few days whereas the Russians secretly realised that they needed to emulate an atmosphere corresponding to the ideal atmosphere on earth.

So, what is the difference?

We do not breathe air, we breath atmosphere which consists of air and at least one variable, the water content – the very essence of life. This water content is measured as relative humidity and temperature. The combination of these two variables determines how comfortable we feel but, more importantly, how healthy we feel.

Water defies all universal laws of physics on earth, but there is no life without it. Years of research, and no less than 3 Nobel prizes has taught us that the water in the air we breath is fundamental to our well-being. However, mankind has noted that the more industrialised we become, the more pollution in the air we breathe, the more respiratory illnesses. As the elementary presence of water in the atmosphere becomes contaminated the mucous membranes in the nose dry out slowly losing their natural filtering function allowing fine dust, pollen, viruses and bacteria to penetrate our bodies. As a result, the bronchi clog, reducing their capacity to cough fine dust. The lack of elemental water in the air we breath and the fine dust invading our lungs, the alveoli, whose natural purpose is gas exchange, lose their membrane function. Gas exchange in the lungs decreases, vital oxygen required by all organs of the body is not transferred to the blood, and CO2 is not adequately disposed. The dysfunctional oxygen transportation via our lungs into the blood results is illness and ageing, and the primary responsibility for this is the lack of elemental water in the air we breathe and the indispensable catalyst in the alveoli.

The respiratory epithelium is a layer of specialised epithelial cells that line most of the respiratory tract but is not required for gas exchange but for cleansing the respiratory tract and is dependent upon the water content of the respiratory air. Gas exchange occurs in the alveoli. So, the function of our lungs drives our well-being but is not solely reliant upon oxygen, but also upon the water in the air we breathe with its energetic qualities.

What is Active Oxygen? Why it is so valuable?

This energised water is created in nature by turbulence in water such as streams and rivers and by infrared radiation of the sun in connection with chlorophyll, the green pigment of leaves a and plants in nature. Scientists have proven the existence of a special form of water molecule in the atmosphere under natural conditions which plays a dominant role as energy sources in all known biological processes including the driving force behind gas exchange in the lungs. This energy source is called Active Oxygen.

Today technology can convert the low-energy, polluted ambient atmosphere in which most of us live into clean, high-energy breathing air that will re-energise our lungs and provide the natural organs of our body with the Active Oxygen they need to function well. One such patented technology is Airnergy+ and which has been used now for some years, primarily in elite sports. I found the need for this technology after recent heart surgery where an over-zealous surgeon tightly sutured so much of my soft tissue that my left lung was barely functional for some 7-months. Amongst the numerous resulting health issues, I noticed my eyesight had significantly deteriorated so, in December 2019, went for my annual eye test. My regular optometrist was shocked at the deterioration, especially the presence of intermediate macular degeneration. I went to Moorfields Eye Hospital in London only to be told there was no known treatment (in the UK) for AMD. As a former scientist, I scanned the world looking for answers. I came across much work on Active Oxygen, including the Nobel prizes for the detection of this special Active Oxygen in our atmosphere and its fundament relevance to human well-being. I quickly realised that I had suffered oxygen starvation throughout my body because of the significant reduction in my lung capacity. I eventually managed to tear the scar tissue to rid me of this impediment but needed to turbocharge the Active Oxygen in my blood to see if I could reverse any of the damage.

Active Oxygen: My personal opinion

I was surprised to find that the eyes are the most significant user of Active Oxygen of any organ in the body. Optometrists now tell me that they have long suspected that degradation of eyesight, and especially macular degeneration (AMD), has something to do with oxygen supply in the blood. After much research of clinical trials over some years I opted to try the medical grade Airnergy+ Pro Plus which at some £4,600 is no mean investment for a retired individual (lesser active models available). After just five weeks of two session of 20 minutes per day I went to a specialist optometrist in Harley Street, armed with the data from Moorfields Eye Hospital and my pre-surgery eye test, to be told that my sight had almost restored to pre-surgery levels. Her word was ‘remarkable’ and wanted to know more.

Unfortunately, that trip into London exposed me to Covid-19. I increased my use of Airnergy to 3 x 20 minutes per day preventing coronavirus any ability to attach itself to my lungs. Eight days later and 5kg lighter I am now through Covid-19. I encouraged a very special medical friend in Switzerland who suffers from asthma to try this therapy to protect him. After just two weeks his asthma, and general well-being has significantly improved. The evidence of the efficacy of this technology is clear and should be deployed in the fight against Covid-19 as a relatively cheap and most certainly effective antidote.

By Stephen Box (univest.blog)

Credit of this blog post: Find it here.

Dieser Blogbeitrag stammt ursprünglich von Covid-19 and AIRNERGY+ Active Oxygen und wurde verfasst von Sandra Fleck

Innovative well-being oasis for the home

Many people want a very personal place to switch off. A place where they can be undisturbed away from stress and chaos. This is understandable, because statistically speaking, a large proportion of people suffer from burn-out and stress-related illnesses. Thus with the Karmasin Motivforschung 2007/2008 a survey was made on the subject of burn-out. Here 20% of all respondents stated that they were at risk of burn-out. Among these affected persons the chance of getting sick increased by 37%.

Stress has long been one of the biggest issues of our time. This makes it all the more important to set up your own oasis of well-being. In this blog article you can find out how exactly this works.

What is a wellness oasis?

For every person it is something different. The Duden defines it only as “an institution in which one should feel comfortable”. It is a place that leaves stress behind and creates space for the contemplative, relaxing and calming. This should be an undisturbed place where one can let oneself fall.

What about you? Have you already found your oasis of well-being at home? Or are you still looking for suitable input? Before you set up your well-being oasis, you should know exactly what you are looking for. Is it rest, relaxation or maybe even undisturbed productivity?

Essential for this is that we do not change the fish, but its aquarium. You are the conglomerate of your environment and therefore the first way to change yourself is to change your direct environment.

We would now like to show you an easy to implement guide for building your own oasis of well-being.

Step 1: Avoid sources of interference

There are obviously sources of interference that should be avoided, such as noise, cold, confined or stuffy air. But for true well-being, some invisible dangers must be avoided.

Because there are also factors in the area of health, such as electromagnetic fields or particulate matter in the air, which can cause a lot of damage unnoticed.

Electromagnetic fields have a negative influence on the brain and the body. This is also completely logical, because even our small smartphones emit waves in the gigahertz range. Research on rats has already detected the first signs of tumors in the brain after ten minutes of using a smartphone.

We are almost permanently exposed to these waves. So are the frequencies of our DECT telephones, Bluetooth and the WLAN network. You should avoid all these frequencies. For example, you could install a timer that prevents harmful influences from entering your oasis of well-being.

Another major issue is that of polluted breathing air. The fresh and vital air, as we know it from swimming in the forest, has been lost in our big city. More and more people are migrating from the countryside as the nation focuses its economy on the big cities. Now man is in himself an extremely bad breather. About 75% of the air we breathe is exhaled again unused. It is even worse when we are exposed to a lack of humidity in the big city, as well as fine dust. Our lung function is limited by this.

The conclusion: The aging processes in the body do not only begin with 70-80, but already with 40. Who would like to develop thus also a well-being feeling oasis with personal anti- Aging effect, which should provide on fresh breathing air.

So it is always a good way to look into nature and model what happens there. We discover a variety of living beings there, as well as scents. This principle has been rediscovered e.g. by aromatherapy. By means of fine oil essences the life of the plants can be recorded in small bottles. For a well-being oasis, wonderful scents should not be missing.

But in nature we have even more. The sounds of the forest, the splashing of the river or the blowing of the wind accompany us permanently. In a feel-good oasis, a nature-oriented experience should also be represented by the appropriate sound backdrop.

Step 2: Fresh breathing air, sound backdrop and aromatherapy in one

Exactly to the topic well-being oasis we have thought about. Not only in beauty and spa treatments, salt caves, steam baths and saunas, but also in the in-house wellness oasis, there is a very easy way to transform even the most boring room.

May I introduce? The BRAIN+ package.

With the technology spirovitalization it is possible to establish the beneficial application for body, mind and soul at home. This is a biotech procedure, which has been researched and developed in Germany for about 20 years.

By means of a special process, the air we breathe is filtered, energized and made bioavailable to the body. The result is a rapid increase in immune function. To BRAIN+ one could also say forest air generator.

But good breathing air is not everything. With an accompanying CD, the beauty and wellness treatment is transformed into a true experience. The CD has been optimized to enhance the application for various fields of application. For example, increasing energy, releasing stress, relaxing or focusing.

The BRAIN+ package also includes a complete Premium Essential Oils set including an aroma set connector for the BRAIN+ device. This is the final part to make your personal wellness oasis perfect.

For more information on this innovative and award-winning methodology, please visit https://brain-plus.de/.

Step 3: The daily use of the wellness oasis at home

Practicing and entering your home wellness oasis should be sacred. There you can recharge your batteries and then move back out into your daily life with fresh energy and newly gained vitality. The application with BRAIN+ takes only 21 minutes and works at the touch of a button.

The increasing relaxation brings the vegetative nervous system back into balance and there is a significant decrease in stress. The organ function also increases. A single application in the anti-aging area is not half as effective as the daily inner work on the system. Soon you will shine with new brilliance!

Dieser Blogbeitrag stammt ursprünglich von Innovative well-being oasis for the home und wurde verfasst von Sandra Fleck

Forest bathing and immune system: How are they connected?

Forest bathing and the immune system – yes, there is a connection. Because: forest bathing is primarily about conscious perception, about attentiveness. The spicy forest smell, the own breathing feel and the valuable, because vital atmosphere and thus far more than “only” oxygen in itself to take up. Waldbaden, called Shinrin-yoku in Japan, also strengthens the immune system. It significantly increases the number and activity of our natural killer cells, which fight viral infections such as Covid-19.

Studies show that even a short, relaxed walk through the forest has a considerable influence on our health, well-being and vitality. In the forest the number of killer cells increases and the immune system as well as self-healing powers improve, so the confirmation of the scientists. Blood pressure, cortisol and pulse would decrease – free radicals would be reduced – already after one hour in the forest.

Imitated forest air for a stronger immune system even in the big city

But of course not everyone has access to the natural forest air. Especially for people who live in big cities a daily walk in the forest is almost impossible. Also, not everyone has the time and leisure to take regular walks in the forest or is even under quarantine. But how can one bring the forest or the forest air indoors, to the office, home or to a spa hotel?

The researchers and developers of the tech company SPIROYAL by AIRNERGY have asked themselves this question and developed a processor based on the principle of “understanding and copying nature”, which can now transform the low-energy and polluted air atmosphere, at almost any place in the world, into a clean and energy-rich air atmosphere again, according to the principles of nature. The Breathing Vital Stations copy nature and its health-promoting processes as exactly as possible and are therefore a practical solution for all people who are directly affected by the growing pollution of the world’s air, are exposed to high stress levels and want to strengthen their immune system.

Because especially with everyday complaints such as stress, lack of energy and concentration, insomnia and insomnia, self-healing weakness, exhaustion syndrome or symptoms of burnout, the so-called “spirovitalization” can achieve success. Already after a session with the breathing station, which lasts only 21 minutes, one feels more recovered, more balanced and a certain feeling of well-being returns. “Broadly speaking, it is a system that increases the energetic quality of the breathing air and thus the vitality capacity”, explains the electrophysicist and energy physician Professor Karl-Heinz Röber. During spirovitalization, electrically charged water molecules are inhaled with the air and supply the body with energy. The system makes the oxygen present in the air more usable for the body and thus for each cell, which not only activates the function of the lungs. 

Forest bathing and immune system: strengthening through spirovitalization

Spirovital therapy is based on energizing or (re)vitalizing the immediate breathing atmosphere according to the model of photosynthesis, i.e. the natural interaction of sunlight, the chlorophyll of plants, the natural oxygen in the air and the relative humidity of the air by means of UV radiation. In this way a new, high-quality breathing air is produced. In the process, neither oxygen is increased, nor ionized, nor is ozone or foreign substances added.

This vitalization ensures that the oxygen present in the air (atmospheric oxygen approx. 21%) is better usable for the metabolism and prepares it for increased energy production in the cell. Every cell, as well as the matrix around it, can participate.

Dieser Blogbeitrag stammt ursprünglich von Forest bathing and immune system: How are they connected? und wurde verfasst von Sandra Fleck

Publication in the magazine Genießen & Reisen on the subject of forest bathing:

Waldbaden is experiencing a boom – but what does that mean? Forest bathing is primarily about mindfulness, conscious breathing and about filling up with valuable oxygen. Now one can experience this benefit in the Spa or Fitness studio with imitated forest air. Spirovitalization is the magic word.

Please find more information here.

Dieser Blogbeitrag stammt ursprünglich von Waldbaden – as Anti-Aging Booster und wurde verfasst von Sandra Fleck