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	<title>Quality of sleep &#8211; SPIROYAL</title>
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	<title>Quality of sleep &#8211; SPIROYAL</title>
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		<title>The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing!</title>
		<link>https://spiroyal.de/en/the-spiroyal-expert-recommends-the-best-anti-aging-remedy-is-good-sleep-and-breathing/</link>
					<comments>https://spiroyal.de/en/the-spiroyal-expert-recommends-the-best-anti-aging-remedy-is-good-sleep-and-breathing/#respond</comments>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 15:53:49 +0000</pubDate>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Forest air]]></category>
		<category><![CDATA[Quality of sleep]]></category>
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					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2019/07/kevin-laminto-607963-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing! It is the most effective anti-aging method of all &#8211; and above all: completely free! Good sleep is the number 1 fountain of youth, as numerous scientific studies and observations show. But why is that so? The expert and founder of SPIROYAL [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/the-spiroyal-expert-recommends-the-best-anti-aging-remedy-is-good-sleep-and-breathing/">The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing!</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2019/07/kevin-laminto-607963-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<h2 class="wp-block-heading">The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing!</h2>



<p><em><strong>It is the most effective anti-aging method of all &#8211; and above all: completely free! Good sleep is the number 1 fountain of youth, as numerous scientific studies and observations show. But why is that so? The expert and founder of SPIROYAL Guido Bierther explains why this is so.</strong></em></p>
<p>

</p>
<p>&#8220;Talk of the well-known beauty sleep is no myth&#8221;, knows Guido Bierther. The founder of the health company Airnergy and the associated spa brand SPRIOYAL has been active in the health and beauty industry for many years and knows what he is talking about. &#8220;When we sleep, a process called catabolism takes place in the skin cells, among other things. It&#8217;s like cleansing and restoring at the same time: damage caused during the day is repaired at night, provided the organism has the energy to do so,&#8221; the expert says.</p>
<p>This nocturnal self-preservation program releases the growth hormone HGH (Human Growth Hormone). This hormone supports the most important processes and affects the entire organism. At the same time, melatonin fights free radicals during the night &#8211; which in turn promote the premature aging process. &#8220;In modern medicine there is little doubt that sleep plays a very important role in anti-aging and also in maintaining physical, mental and emotional health,&#8221; says Guido Bierther.</p>
<p>

</p>
<h2 class="wp-block-heading">Good sleep? Sustainable with spirovitalization</h2>
<p>

</p>
<p>According to studies, an adult should sleep up to six to eight hours per night. But exactly there the problem lies: Humans suffer increasingly from the consequences of chronic sleep deficiency therefore under lack of daily energy &#8211; all kinds of stress and multiple load within the private and vocational range favor the arising achievement dismantling. This is where SPIROYAL comes in with its groundbreaking spirovitalization. This holistically meaningful energy treatment uses a method based on natural photosynthesis to bring the immediate breathing atmosphere into an active, energy-rich, i.e. body-compatible state. This energy has been known to the organism for millions of years. The body is thus able to better metabolise the breathing-atmosphere within the framework of energy production. As a result, you feel rested and awake, as if after an extensive walk in the forest. Sleep is thus improved in the long term.</p>
<p>

</p>
<h2 class="wp-block-heading">Spirovitalization supports the defense against harmful free radicals</h2>
<p>

</p>
<p>And what&#8217;s more, this breathing air technology is based on a completely new approach compared to previous methods such as oxygen multistep therapy (SMT) according to Prof. Manfred v. Ardenne, and thus helps the body to increase oxygen utilization (med. Utilisation) in a natural way. The oxidation process is inhibited by the body&#8217;s own processes &#8211; free radicals are thus naturally combated or neutralized. Spirovitalization is offered in the form of two SPIROYAL products: The vitalizers AvantGarde and Stream HS, which together form the unique SPA set. An application with AvantGarde takes just 21 minutes. Well invested time, considering that not only sleep is improved in this way &#8211; but almost every cell and not only proverbially from the tip of the hair to the foot(nails) is supplied with energy, which often saves expensive anti-aging creams.</p>
<p>

</p>
<p>The oxidation process responsible for aging, which we experience, for example, with sliced apples that quickly turn brown, is inhibited. The promise: More energy from the outside as well as from the inside and a more vital appearance. After the spirovital therapy you feel fitter, more powerful and more concentrated. Spirovitalization works holistically &#8211; and for this very reason it is increasingly being discovered as a beauty treatment and is often combined with other proven treatments in innovative lifestyle institutions.</p>
<p>



</p>
<p>SPIROYAL and AIRNERGY The little Atmos</p>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/the-spiroyal-expert-recommends-the-best-anti-aging-remedy-is-good-sleep-and-breathing/">The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing!</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>Air is more than oxygen &#8211; science shows it!</title>
		<link>https://spiroyal.de/en/air-is-more-than-oxygen-science-shows-it/</link>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 14:57:41 +0000</pubDate>
				<category><![CDATA[Award]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Imitated forest air]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Oxygen Research]]></category>
		<category><![CDATA[Quality of sleep]]></category>
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					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/04/sauerstoff-florencia-viadana-pUAuMUw4ny4-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>Air is more than oxygen &#8211; science shows it! There is no question: oxygen is indispensable. Humans can only survive for a few minutes without air. But air is not just air. Especially not in times of increasing pollution. We take a scientific look at the subject. According to the World Health Organization (WHO), air [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/air-is-more-than-oxygen-science-shows-it/">Air is more than oxygen &#8211; science shows it!</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/04/sauerstoff-florencia-viadana-pUAuMUw4ny4-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<h2 class="wp-block-heading">Air is more than oxygen &#8211; science shows it!</h2>



<p><strong>There is no question: oxygen is indispensable. Humans can only survive for a few minutes without air. But air is not just air. Especially not in times of increasing pollution. We take a scientific look at the subject.</strong></p>
<p>

</p>
<p>According to the World Health Organization (WHO), air pollution is one of the biggest health risks today. More than 88 percent of premature deaths in low and middle-income countries are thus caused by air pollution. However, this pollution is not only due to emissions from industry and households. Deforestation has also contributed to a shortage of breathable air. Nine out of ten people breathe polluted air. According to the WHO, around 7 million people die every year as a result of air pollution. One third of deaths from strokes, COPD, lung cancer and heart disease are already attributable to it.</p>
<p>

</p>
<h2 class="wp-block-heading">Oxygen: The hard facts&#8230;</h2>
<p>

</p>
<p>All metabolic processes of the cells and their energy production are dependent on oxygen (O2) in humans. But we do not breathe air, but atmosphere, in which the water content is added to the air. Medical science still neglects the proportion of water in the atmosphere because it is too low (0.01 percent). On average, humans breathe 12,000 &#8211; 15,000 liters of atmosphere (air) per 24 hours a day. Of this, around 3,150 liters of oxygen and 0.150 liters of water (at a relative humidity of 60 percent and a temperature of 20 degrees Celsius). In large cities and industrial conurbations, the air atmosphere is heavily polluted with fine dust and toxins.</p>
<p>

</p>
<h2 class="wp-block-heading">&#8230;and what role water plays</h2>
<p>

</p>
<p>Water in the atmosphere loses its energetic function because it binds to toxins and fine dust. As a result, the mucous membranes of the nose dry out and slowly lose their natural filtering function. The bronchial tubes are also affected and can no longer fulfill their defensive function. They begin to become slimy and people can no longer cough up the fine dust. Ultimately, the gas exchange in the lungs is reduced, the blood no longer receives enough oxygen and, on the other hand, the blood can no longer dispose of the CO2 sufficiently. This is the cause for the development of all sorts of diseases in today&#8217;s world. The cause is not the lack of oxygen in the atmosphere, but its transport via the lungs into the blood. And the water in the atmosphere we live in is primarily responsible for this: as a catalyst in the alveoli.</p>
<p>

</p>
<h2 class="wp-block-heading">Nobel Prize for Medicine 2019 for oxygen research!</h2>
<p>

</p>
<p>By the way, the 2019 <a href="http://spiroyal.com/en/nobel-prize-for-oxygen-research-our-spiroyal-expert-finds-this-award-has-a-signal-effect/" target="_blank" rel="noopener noreferrer">Nobel Prize for Medicine</a> also dealt with oxygen research. This was awarded to three cell researchers from the USA and Great Britain who investigated how cells recognize and adapt to oxygen quantities. The Karolinska Institute thus honors a research area with enormous potential and emphasizes how important oxygen is for the whole of life and human well-being.</p>
<p>

</p>
<p>Because oxygen is indispensable for most life processes. The oxygen sensor of the cells plays a major role in metabolism, including sports, adaptation to high altitudes or even in the development of cancer. The three scientists William G. Kaelin Jr. (Harvard University) and Gregg Semenza (Johns Hopkins University) from the USA as well as Sir Peter Ratcliffe (Oxford University), who were awarded the Nobel Prize for Medicine, have discovered how cells measure oxygen qualitatively on the one hand and also react for example to unphysiological quantities on the other hand &#8211; and which mechanisms or sensors are responsible for this. </p>
<p>

</p>
<p>&#8220;We are very pleased about the decision of the Karolinska Institute to honor the findings of the three scientists with the Nobel Prize 2019,&#8221; explains founder of SPIROYAL by Airnergy Guido Bierther. According to the expert, the award is a signal for the importance of this field of research. &#8220;The findings of these three honored scientists have great significance today: they help to help patients with oxygen deprivation. And they benefit people with other ailments.&#8221;</p>
<p>

</p>
<p><strong>Extra tip:</strong> If you would like to learn more about the air, of which we take in around 10,000 liters every day with around 20,000 breaths, but 75% of which we exhale unused, download the information brochure &#8220;Der kleine Atmos&#8221;. It describes in an easily understandable way and in detail what we breathe incessantly and what keeps us alive from the first to the last breath. This brochure, which describes how with the energy of the healthy forest air, health and well-being is &#8220;refuelled&#8221;, is available for free Download on www.LebendigeLuft.de.</p>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/air-is-more-than-oxygen-science-shows-it/">Air is more than oxygen &#8211; science shows it!</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>Covid-19 and AIRNERGY+ Active Oxygen</title>
		<link>https://spiroyal.de/en/covid-19-and-airnergy-active-oxygen/</link>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 14:41:13 +0000</pubDate>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Forest bathing]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Naturopathy]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[AIRNERGY]]></category>
		<category><![CDATA[AvantGarde]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Breathing station]]></category>
		<category><![CDATA[Cosmetic institute]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Imitated forest air]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Oxygen Research]]></category>
		<category><![CDATA[Quality of sleep]]></category>
		<category><![CDATA[Skin Aging]]></category>
		<category><![CDATA[Wave of influenza]]></category>
		<category><![CDATA[Wellness-Treatment]]></category>
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					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/04/Active-Oxygen-anshu-a-yAXbfq1wI7I-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>Covid-19 and AIRNERGY+ Active Oxygen Covid-19 is presenting challenges to healthcare, the most significant of which is the supply of ventilators to help people for whom coronavirus has attacked their lungs making it difficult for them to breath. We now hear that Imperial College, London are working with Mercedes Formula1 racing in Northampton to produce [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/covid-19-and-airnergy-active-oxygen/">Covid-19 and AIRNERGY+ Active Oxygen</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/04/Active-Oxygen-anshu-a-yAXbfq1wI7I-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<h2 class="wp-block-heading">Covid-19 and AIRNERGY+ Active Oxygen</h2>



<p><strong>Covid-19 is presenting challenges to healthcare, the most significant of which is the supply of ventilators to help people for whom coronavirus has attacked their lungs making it difficult for them to breath. We now hear that Imperial College, London are working with Mercedes Formula1 racing in Northampton to produce a device that can attach to a source of medical oxygen and deliver the required oxygen through a facemask. But Mercedes Forumula1 can only produce 1,000 units per day and you still need 1,000 hospital beds with an oxygen supply, and the care staff. But there is an established German technology, only known to the astute few in the UK, but widely used throughout Europe by the like of elite sports people and Formula1 racing drivers that can extract this valuable active oxygen, the life support system of every major organ in the body, from the air we breath and without the need to be attached to it for more than one hour each day if Covid-19 positive. For general preventative maintenance no more than 2-sessions of 20-minutes per day. Which means a family can use one device in the comfort of their own home without any medical supervision&#8230;.</strong></p>
<p>

</p>
<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p>As you would expect the medical grade version of this technology is not cheap, but significantly cheaper than the alternatives. And it is easy to use. So, what is the science that makes this so valuable at this time?</p>
</blockquote>
<p>

</p>
<p>All cellular metabolic processes in the human body are dependent on oxygen. As every child knows no human being can live for more than a few minutes without oxygen before taking another breath – or dying. Life begins with our first breath and ends with our last. But, as was found with the space program pure oxygen in the 1960s can make you sick. The Americans used pure oxygen for the atmosphere within space vehicles which made astronauts sick after just a few days whereas the Russians secretly realised that they needed to emulate an atmosphere corresponding to the ideal atmosphere on earth.</p>
<p>

</p>
<h2 class="wp-block-heading">So, what is the difference?</h2>
<p>

</p>
<p>We do not breathe air, we breath atmosphere which consists of air and at least one variable, the water content – the very essence of life. This water content is measured as relative humidity and temperature. The combination of these two variables determines how comfortable we feel but, more importantly, how healthy we feel.</p>
<p>

</p>
<p>Water defies all universal laws of physics on earth, but there is no life without it. Years of research, and no less than 3 Nobel prizes has taught us that the water in the air we breath is fundamental to our well-being. However, mankind has noted that the more industrialised we become, the more pollution in the air we breathe, the more respiratory illnesses. As the elementary presence of water in the atmosphere becomes contaminated the mucous membranes in the nose dry out slowly losing their natural filtering function allowing fine dust, pollen, viruses and bacteria to penetrate our bodies. As a result, the bronchi clog, reducing their capacity to cough fine dust. The lack of elemental water in the air we breath and the fine dust invading our lungs, the alveoli, whose natural purpose is gas exchange, lose their membrane function. Gas exchange in the lungs decreases, vital oxygen required by all organs of the body is not transferred to the blood, and CO2 is not adequately disposed. The dysfunctional oxygen transportation via our lungs into the blood results is illness and ageing, and the primary responsibility for this is the lack of elemental water in the air we breathe and the indispensable catalyst in the alveoli.</p>
<p>

</p>
<p>The respiratory epithelium is a layer of specialised epithelial cells that line most of the respiratory tract but is not required for gas exchange but for cleansing the respiratory tract and is dependent upon the water content of the respiratory air. Gas exchange occurs in the alveoli. So, the function of our lungs drives our well-being but is not solely reliant upon oxygen, but also upon the water in the air we breathe with its energetic qualities.</p>
<p>



</p>
<h2 class="wp-block-heading">What is Active Oxygen? Why it is so valuable?</h2>
<p>

</p>
<p>This energised water is created in nature by turbulence in water such as streams and rivers and by infrared radiation of the sun in connection with chlorophyll, the green pigment of leaves a and plants in nature. Scientists have proven the existence of a special form of water molecule in the atmosphere under natural conditions which plays a dominant role as energy sources in all known biological processes including the driving force behind gas exchange in the lungs. This energy source is called Active Oxygen.</p>
<p>

</p>
<p>Today technology can convert the low-energy, polluted ambient atmosphere in which most of us live into clean, high-energy breathing air that will re-energise our lungs and provide the natural organs of our body with the Active Oxygen they need to function well. One such patented technology is Airnergy+ and which has been used now for some years, primarily in elite sports. I found the need for this technology after recent heart surgery where an over-zealous surgeon tightly sutured so much of my soft tissue that my left lung was barely functional for some 7-months. Amongst the numerous resulting health issues, I noticed my eyesight had significantly deteriorated so, in December 2019, went for my annual eye test. My regular optometrist was shocked at the deterioration, especially the presence of intermediate macular degeneration. I went to Moorfields Eye Hospital in London only to be told there was no known treatment (in the UK) for AMD. As a former scientist, I scanned the world looking for answers. I came across much work on Active Oxygen, including the Nobel prizes for the detection of this special Active Oxygen in our atmosphere and its fundament relevance to human well-being. I quickly realised that I had suffered oxygen starvation throughout my body because of the significant reduction in my lung capacity. I eventually managed to tear the scar tissue to rid me of this impediment but needed to turbocharge the Active Oxygen in my blood to see if I could reverse any of the damage.</p>
<p>



</p>
<h2 class="wp-block-heading">Active Oxygen: My personal opinion</h2>
<p>

</p>
<p>I was surprised to find that the eyes are the most significant user of Active Oxygen of any organ in the body. Optometrists now tell me that they have long suspected that degradation of eyesight, and especially macular degeneration (AMD), has something to do with oxygen supply in the blood. After much research of clinical trials over some years I opted to try the medical grade Airnergy+ Pro Plus which at some £4,600 is no mean investment for a retired individual (lesser active models available). After just five weeks of two session of 20 minutes per day I went to a specialist optometrist in Harley Street, armed with the data from Moorfields Eye Hospital and my pre-surgery eye test, to be told that my sight had almost restored to pre-surgery levels. Her word was ‘remarkable’ and wanted to know more.</p>
<p>

</p>
<p>Unfortunately, that trip into London exposed me to Covid-19. I increased my use of Airnergy to 3 x 20 minutes per day preventing coronavirus any ability to attach itself to my lungs. Eight days later and 5kg lighter I am now through Covid-19. I encouraged a very special medical friend in Switzerland who suffers from asthma to try this therapy to protect him. After just two weeks his asthma, and general well-being has significantly improved. The evidence of the efficacy of this technology is clear and should be deployed in the fight against Covid-19 as a relatively cheap and most certainly effective antidote.</p>
<p>

</p>
<p><a href="https://uk.linkedin.com/in/stephen-box-a1601413" target="_blank" rel="noopener"><strong>By Stephen Box (univest.blog)</strong></a></p>
<p>

</p>
<p><a href="https://www.linkedin.com/pulse/covid-19-airnergy-active-oxygen-stephen-box/?trackingId=LiWQMlEVSZqlVbVqFqDtaQ%3D%3D" target="_blank" rel="noopener">Credit of this blog post: Find it here.</a></p>
<p>

</p>
<p>&nbsp;</p>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/covid-19-and-airnergy-active-oxygen/">Covid-19 and AIRNERGY+ Active Oxygen</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>Innovative well-being oasis for the home</title>
		<link>https://spiroyal.de/en/innovative-well-being-oasis-for-the-home/</link>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 14:37:33 +0000</pubDate>
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		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Quality of sleep]]></category>
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		<category><![CDATA[Breathing station]]></category>
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		<category><![CDATA[Mindfulness]]></category>
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		<category><![CDATA[Wave of influenza]]></category>
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					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/03/Wohlfuehloase-fuer-Zuhause-jen-p-_7FriM3D0iw-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>Innovative well-being oasis for the home Many people want a very personal place to switch off. A place where they can be undisturbed away from stress and chaos. This is understandable, because statistically speaking, a large proportion of people suffer from burn-out and stress-related illnesses. Thus with the Karmasin Motivforschung 2007/2008 a survey was made [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/innovative-well-being-oasis-for-the-home/">Innovative well-being oasis for the home</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/03/Wohlfuehloase-fuer-Zuhause-jen-p-_7FriM3D0iw-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<h2 class="wp-block-heading">Innovative well-being oasis for the home</h2>



<p><em><strong>Many people want a very personal place to switch off. A place where they can be undisturbed away from stress and chaos. This is understandable, because statistically speaking, a large proportion of people suffer from burn-out and stress-related illnesses. Thus with the Karmasin Motivforschung 2007/2008 a survey was made on the subject of burn-out. Here 20% of all respondents stated that they were at risk of burn-out. Among these affected persons the chance of getting sick increased by 37%.</strong></em></p>
<p>

</p>
<p>Stress has long been one of the biggest issues of our time. This makes it all the more important to set up your own oasis of well-being. In this blog article you can find out how exactly this works.</p>
<p>

</p>
<h2 class="wp-block-heading">What is a wellness oasis?</h2>
<p>

</p>
<p>For every person it is something different. The Duden defines it only as &#8220;an institution in which one should feel comfortable&#8221;. It is a place that leaves stress behind and creates space for the contemplative, relaxing and calming. This should be an undisturbed place where one can let oneself fall.</p>
<p>What about you? Have you already found your oasis of well-being at home? Or are you still looking for suitable input? Before you set up your well-being oasis, you should know exactly what you are looking for. Is it rest, relaxation or maybe even undisturbed productivity?</p>
<p>Essential for this is that we do not change the fish, but its aquarium. You are the conglomerate of your environment and therefore the first way to change yourself is to change your direct environment.</p>
<p>

</p>
<p>We would now like to show you an easy to implement guide for building your own oasis of well-being.</p>
<p>



</p>
<h2 class="wp-block-heading">Step 1: Avoid sources of interference</h2>
<p>

</p>
<p>There are obviously sources of interference that should be avoided, such as noise, cold, confined or stuffy air. But for true well-being, some invisible dangers must be avoided.</p>
<p>

</p>
<p>Because there are also factors in the area of health, such as electromagnetic fields or particulate matter in the air, which can cause a lot of damage unnoticed.</p>
<p>Electromagnetic fields have a negative influence on the brain and the body. This is also completely logical, because even our small smartphones emit waves in the gigahertz range. Research on rats has already detected the first signs of tumors in the brain after ten minutes of using a smartphone.</p>
<p>

</p>
<p>We are almost permanently exposed to these waves. So are the frequencies of our DECT telephones, Bluetooth and the WLAN network. You should avoid all these frequencies. For example, you could install a timer that prevents harmful influences from entering your oasis of well-being.</p>
<p>

</p>
<p>Another major issue is that of polluted breathing air. The fresh and vital air, as we know it from swimming in the forest, has been lost in our big city. More and more people are migrating from the countryside as the nation focuses its economy on the big cities. Now man is in himself an extremely bad breather. About 75% of the air we breathe is exhaled again unused. It is even worse when we are exposed to a lack of humidity in the big city, as well as fine dust. Our lung function is limited by this.</p>
<p>

</p>
<p>The conclusion: The aging processes in the body do not only begin with 70-80, but already with 40. Who would like to develop thus also a well-being feeling oasis with personal anti- Aging effect, which should provide on fresh breathing air.</p>
<p>

</p>
<p>So it is always a good way to look into nature and model what happens there. We discover a variety of living beings there, as well as scents. This principle has been rediscovered e.g. by aromatherapy. By means of fine oil essences the life of the plants can be recorded in small bottles. For a well-being oasis, wonderful scents should not be missing.</p>
<p>

</p>
<p>But in nature we have even more. The sounds of the forest, the splashing of the river or the blowing of the wind accompany us permanently. In a feel-good oasis, a nature-oriented experience should also be represented by the appropriate sound backdrop.</p>
<p>

</p>
<h2 class="wp-block-heading">Step 2: Fresh breathing air, sound backdrop and aromatherapy in one</h2>
<p>

</p>
<p>Exactly to the topic well-being oasis we have thought about. Not only in beauty and spa treatments, salt caves, steam baths and saunas, but also in the in-house wellness oasis, there is a very easy way to transform even the most boring room.</p>
<p>

</p>
<h3 class="wp-block-heading">May I introduce? The BRAIN+ package.</h3>
<p>

</p>
<p>With the technology spirovitalization it is possible to establish the beneficial application for body, mind and soul at home. This is a biotech procedure, which has been researched and developed in Germany for about 20 years.</p>
<p>By means of a special process, the air we breathe is filtered, energized and made bioavailable to the body. The result is a rapid increase in immune function. To BRAIN+ one could also say forest air generator.</p>
<p>But good breathing air is not everything. With an accompanying CD, the beauty and wellness treatment is transformed into a true experience. The CD has been optimized to enhance the application for various fields of application. For example, increasing energy, releasing stress, relaxing or focusing.</p>
<p>

</p>
<p>The BRAIN+ package also includes a complete Premium Essential Oils set including an aroma set connector for the BRAIN+ device. This is the final part to make your personal wellness oasis perfect.</p>
<p>

</p>
<p>For more information on this innovative and award-winning methodology, please visit <a href="https://brain-plus.de/" target="_blank" rel="noopener noreferrer">https://brain-plus.de/</a>.</p>
<p>

</p>
<h2 class="wp-block-heading">Step 3: The daily use of the wellness oasis at home</h2>
<p>

</p>
<p>Practicing and entering your home wellness oasis should be sacred. There you can recharge your batteries and then move back out into your daily life with fresh energy and newly gained vitality. The application with BRAIN+ takes only 21 minutes and works at the touch of a button.</p>
<p>

</p>
<p>The increasing relaxation brings the vegetative nervous system back into balance and there is a significant decrease in stress. The organ function also increases. A single application in the anti-aging area is not half as effective as the daily inner work on the system. Soon you will shine with new brilliance!</p>
<p>

</p>
<p>&nbsp;</p>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/innovative-well-being-oasis-for-the-home/">Innovative well-being oasis for the home</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>Forest bathing and immune system: How are they connected?</title>
		<link>https://spiroyal.de/en/forest-bathing-and-immune-system-how-are-they-connected/</link>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 14:30:55 +0000</pubDate>
				<category><![CDATA[Forest bathing]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Naturopathy]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[AvantGarde]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Breathing station]]></category>
		<category><![CDATA[Cityspa Cocoons]]></category>
		<category><![CDATA[Day-Spa]]></category>
		<category><![CDATA[Imitated forest air]]></category>
		<category><![CDATA[Quality of sleep]]></category>
		<category><![CDATA[Skin Aging]]></category>
		<category><![CDATA[Wave of influenza]]></category>
		<category><![CDATA[Wellness-Treatment]]></category>
		<guid isPermaLink="false">https://spiroyal.com/forest-bathing-and-immune-system-how-are-they-connected/</guid>

					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/03/Waldbaden-und-Immunsystem-sebastian-unrau-sp-p7uuT0tw-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>Forest bathing and immune system: How are they connected? Forest bathing and the immune system &#8211; yes, there is a connection. Because: forest bathing is primarily about conscious perception, about attentiveness. The spicy forest smell, the own breathing feel and the valuable, because vital atmosphere and thus far more than &#8220;only&#8221; oxygen in itself to [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/forest-bathing-and-immune-system-how-are-they-connected/">Forest bathing and immune system: How are they connected?</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/03/Waldbaden-und-Immunsystem-sebastian-unrau-sp-p7uuT0tw-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<h2 class="wp-block-heading">Forest bathing and immune system: How are they connected?</h2>



<p><strong><em>Forest bathing and the immune system &#8211; yes, there is a connection. Because: forest bathing is primarily about conscious perception, about attentiveness. The spicy forest smell, the own breathing feel and the valuable, because vital atmosphere and thus far more than &#8220;only&#8221; oxygen in itself to take up. Waldbaden, called Shinrin-yoku in Japan, also strengthens the immune system. It significantly increases the number and activity of our natural killer cells, which fight viral infections such as Covid-19.</em></strong></p>
<p>

</p>
<p>Studies show that even a short, relaxed walk through the forest has a considerable influence on our health, well-being and vitality. In the forest the number of killer cells increases and the immune system as well as self-healing powers improve, so the confirmation of the scientists. Blood pressure, cortisol and pulse would decrease &#8211; free radicals would be reduced &#8211; already after one hour in the forest.</p>
<p>

</p>
<h2 class="wp-block-heading">Imitated forest air for a stronger immune system even in the big city</h2>
<p>

</p>
<p>But of course not everyone has access to the natural forest air. Especially for people who live in big cities a daily walk in the forest is almost impossible. Also, not everyone has the time and leisure to take regular walks in the forest or is even under quarantine. But how can one bring the forest or the forest air indoors, to the office, home or to a spa hotel?</p>
<p>The researchers and developers of the tech company SPIROYAL by AIRNERGY have asked themselves this question and developed a processor based on the principle of &#8220;understanding and copying nature&#8221;, which can now transform the low-energy and polluted air atmosphere, at almost any place in the world, into a clean and energy-rich air atmosphere again, according to the principles of nature. The Breathing Vital Stations copy nature and its health-promoting processes as exactly as possible and are therefore a practical solution for all people who are directly affected by the growing pollution of the world&#8217;s air, are exposed to high stress levels and want to strengthen their immune system.</p>
<p>



</p>
<p>Because especially with everyday complaints such as stress, lack of energy and concentration, insomnia and insomnia, self-healing weakness, exhaustion syndrome or symptoms of burnout, the so-called &#8220;spirovitalization&#8221; can achieve success. Already after a session with the breathing station, which lasts only 21 minutes, one feels more recovered, more balanced and a certain feeling of well-being returns. &#8220;Broadly speaking, it is a system that increases the energetic quality of the breathing air and thus the vitality capacity&#8221;, explains the electrophysicist and energy physician Professor Karl-Heinz Röber. During spirovitalization, electrically charged water molecules are inhaled with the air and supply the body with energy. The system makes the oxygen present in the air more usable for the body and thus for each cell, which not only activates the function of the lungs. </p>
<p>



</p>
<h2 class="wp-block-heading">Forest bathing and immune system: strengthening through spirovitalization</h2>
<p>

</p>
<p>Spirovital therapy is based on energizing or (re)vitalizing the immediate breathing atmosphere according to the model of photosynthesis, i.e. the natural interaction of sunlight, the chlorophyll of plants, the natural oxygen in the air and the relative humidity of the air by means of UV radiation. In this way a new, high-quality breathing air is produced. In the process, neither oxygen is increased, nor ionized, nor is ozone or foreign substances added.</p>
<p>This vitalization ensures that the oxygen present in the air (atmospheric oxygen approx. 21%) is better usable for the metabolism and prepares it for increased energy production in the cell. Every cell, as well as the matrix around it, can participate.</p>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/forest-bathing-and-immune-system-how-are-they-connected/">Forest bathing and immune system: How are they connected?</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>SPIROYAL in the current issue of BEAUTY FORUM!</title>
		<link>https://spiroyal.de/en/spiroyal-in-the-current-issue-of-beauty-forum/</link>
					<comments>https://spiroyal.de/en/spiroyal-in-the-current-issue-of-beauty-forum/#respond</comments>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 13:06:19 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Quality of sleep]]></category>
		<category><![CDATA[Skin Aging]]></category>
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					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2019/10/IMG_0592.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>Spirovitalization and what it has to do with &#8220;beauty sleep&#8221; is the subject of a recent publication in BEAUTY FORUM, a specialist magazine for spas and beauticians. Because too little sleep can be seen on the skin in the long run. For example, melanin has less time to fight free radicals, which promote premature skin [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/spiroyal-in-the-current-issue-of-beauty-forum/">SPIROYAL in the current issue of BEAUTY FORUM!</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2019/10/IMG_0592.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<p>Spirovitalization and what it has to do with &#8220;beauty sleep&#8221; is the subject of a recent publication in BEAUTY FORUM, a specialist magazine for spas and beauticians.</p>



<p>Because too little sleep can be seen on the skin in the long run. For example, melanin has less time to fight free radicals, which promote premature skin aging, due to too short nights. Our AvantGarde from SPIROYAL ensures better sleep through the energy treatment. At the same time, the body&#8217;s own processes are stimulated, which naturally fight free radicals.</p>
<p>

</p>
<p>You can find more information about SPIROYAL <a href="http://spiroyal.com/en/the-brand/" target="_blank" rel="noopener noreferrer">here</a>.</p>
<p>

</p>
<p>Request also gladly under e-mail: info@spiroyal.com further information.</p>
<p>

</p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/spiroyal-in-the-current-issue-of-beauty-forum/">SPIROYAL in the current issue of BEAUTY FORUM!</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>Tina in the middle: Why forest air is healthy and what imitation forest air is all about!</title>
		<link>https://spiroyal.de/en/tina-in-the-middle-why-forest-air-is-healthy-and-what-imitation-forest-air-is-all-about/</link>
					<comments>https://spiroyal.de/en/tina-in-the-middle-why-forest-air-is-healthy-and-what-imitation-forest-air-is-all-about/#respond</comments>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 11:46:39 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Forest bathing]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Quality of sleep]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Spirovitalization]]></category>
		<category><![CDATA[SPIROYAL]]></category>
		<category><![CDATA[Wellness]]></category>
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					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2019/09/Beauty.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>We all know the term &#8220;sunbathing&#8221;, but have you ever heard of the term &#8220;forest bathing&#8221;? This is about a walk in the forest in mindfulness, with a focus on conscious breathing and the power of nature. Tina wolf of Tina in the middle published an article exciting article in addition, why forest air is [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/tina-in-the-middle-why-forest-air-is-healthy-and-what-imitation-forest-air-is-all-about/">Tina in the middle: Why forest air is healthy and what imitation forest air is all about!</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2019/09/Beauty.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<p>We all know the term &#8220;sunbathing&#8221;, but have you ever heard of the term &#8220;forest bathing&#8221;? This is about a walk in the forest in mindfulness, with a focus on conscious breathing and the power of nature.</p>



<p>Tina wolf of <a href="https://tinainthemiddle.com/warum-waldluft-so-gesund-ist/?fbclid=IwAR3wFfyJchYMck3vyPJ4Vj3l4KtrX8soxKNNJ3Ded5M_E9jnBcIeWXdcUS4" target="_blank" rel="noopener noreferrer">Tina in the middle published</a> an article exciting article in addition, why forest air is healthy and which has it with imitated forest air on itself</p>
<p>

</p>
<p>This intensive, conscious type of forest walks comes from Japan and is not only a trend there, but is also part of health care. The trend has now also reached us.</p>
<p>

</p>
<p>I am lucky that I am virtually surrounded by forests and vineyards. Only a few steps and I can enjoy the forest air and absorb the power and energy of the trees. But I also notice that forest bathing is becoming a trend, because in the past there were days when not a single person met me during my walks, but now I always meet other people.</p>
<p>

</p>
<h2 class="wp-block-heading">SPIROYAL® vitalizers imitate forest air&#8230;</h2>
<p>

</p>
<p>The focus of the SPIROYAL® energy dispensers is on <strong>well-being, regeneration, anti-aging and relaxation</strong>. All in all, the aim is to improve the quality of life. Young skin, a fresh complexion, a relaxed mind and a positive charisma usually begin with breathing and are based on our energy from within. Thus all metabolic processes of the cells and their energy production (ATP) depend not least on the quality of oxygen. If we do not get enough oxygen, we feel and look tired. What is important, however, is not only the amount of oxygen, but much more the quality of the air, which is why fresh forest air is especially recommended. <a href="https://spiroyal.de/en/our-brand/" target="_blank" rel="noopener noreferrer">This is how spirovitalization works.</a></p>
<p>

</p>
<figure class="wp-block-image"><img decoding="async" class="wp-image-8282" src="https://tinainthemiddle.com/wp-content/uploads/2019/09/Warum-Waldluft-so-gesund-ist.jpg" alt="Warum Waldluft so gesund ist" title="Tina in the middle: Why forest air is healthy and what imitation forest air is all about! 1"></figure>
<p>

</p>
<p>More about why forest air is healthy and about spirovitalization can be found <a href="https://tinainthemiddle.com/warum-waldluft-so-gesund-ist/?fbclid=IwAR3wFfyJchYMck3vyPJ4Vj3l4KtrX8soxKNNJ3Ded5M_E9jnBcIeWXdcUS4" target="_blank" rel="noopener noreferrer">here</a>.</p>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/tina-in-the-middle-why-forest-air-is-healthy-and-what-imitation-forest-air-is-all-about/">Tina in the middle: Why forest air is healthy and what imitation forest air is all about!</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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