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		<title>Forest bathing against Corona Blues: The energy of healthy forest air strengthens the immune system and lifts the tendency</title>
		<link>https://spiroyal.de/en/forest-bathing-against-corona-blues-the-energy-of-healthy-forest-air-strengthens-the-immune-system-and-lifts-the-tendency/</link>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Tue, 03 Nov 2020 08:06:28 +0000</pubDate>
				<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Breathing station]]></category>
		<category><![CDATA[Forest air]]></category>
		<category><![CDATA[Forest bathing]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Spa-set]]></category>
		<category><![CDATA[Spirovitalization]]></category>
		<category><![CDATA[Wellness-Treatment]]></category>
		<guid isPermaLink="false">https://spiroyal.de/forest-bathing-against-corona-blues-the-energy-of-healthy-forest-air-strengthens-the-immune-system-and-lifts-the-tendency/</guid>

					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/11/waldbaden-gegen-corona-juan-davila-P8PlK2nGwqA-unsplash.jpg" style="display: block; margin: 1em auto"><br />
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<p>Forest bathing against Corona Blues: The energy of healthy forest air strengthens the immune system and lifts the tendency The dark season is coming. And the heart gets a little heavier. Because in times of COVID-19 we can&#8217;t even cure the winter melancholy with a hug of a good friend. Because the Corona Pandemic forces [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/forest-bathing-against-corona-blues-the-energy-of-healthy-forest-air-strengthens-the-immune-system-and-lifts-the-tendency/">Forest bathing against Corona Blues: The energy of healthy forest air strengthens the immune system and lifts the tendency</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/11/waldbaden-gegen-corona-juan-davila-P8PlK2nGwqA-unsplash.jpg" style="display: block; margin: 1em auto"><br />
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<h2>Forest bathing against Corona Blues: The energy of healthy forest air strengthens the immune system and lifts the tendency</h2>
<p>The dark season is coming. And the heart gets a little heavier. Because in times of COVID-19 we can&#8217;t even cure the winter melancholy with a hug of a good friend. Because the Corona Pandemic forces us to continue to limit our contacts. Our recommendation: Forest bathing against Corona Blues! The healing effects on soul and body have been intensively researched and are therefore scientifically proven from different perspectives.</p>
<p>When bathing in the forest, it is primarily a matter of conscious perception, of mindfulness &#8211; to feel the spicy forest smell, one&#8217;s own breathing and to absorb the valuable, because vital atmosphere and thus much more than &#8220;just&#8221; oxygen. However, forest bathing &#8211; called Shinrin-yoku in Japan &#8211; also increases the number and activity of our natural killer cells, which fight viral infections such as Covid-19. Studies have shown that even a short, relaxed walk through the forest has a significant effect on our health, well-being and vitality. In the forest, the number of killer cells increases and the immune system and self-healing powers improve, according to the confirmation of the scientists. Blood pressure, cortisol and pulse would decrease &#8211; free radicals would be reduced &#8211; already after one hour in the forest.</p>
<h2>Imitated forest bathing against Corona Blues &#8211; even in the big city!</h2>
<p>But of course not everyone has access to the natural forest air. Especially for people who live in big cities a daily walk in the forest is almost impossible. Also, not everyone has the time and leisure to take regular walks in the forest or is even under quarantine. But how can one bring the forest or the forest air indoors, to the office, home or to a spa hotel?</p>
<p>The researchers and developers of the tech company SPIROYAL by AIRNERGY asked themselves this question and, following the principle of &#8220;Understanding and copying nature&#8221;, developed a processor that can now transform the low-energy and polluted air atmosphere, at almost any place in the world, according to the principles of nature, into a clean and energy-rich air atmosphere again. The breathing vital stations thereby copy nature and its health-promoting processes as exactly as possible and are therefore a practical solution for all people who are directly affected by the growing pollution of the global air, are exposed to high stress levels and want to strengthen their immune system.</p>
<p>For especially with everyday complaints such as stress, lack of energy and concentration, problems sleeping in and sleeping through, self-healing weakness, exhaustion syndrome or symptoms of burnout, the so-called &#8220;spirovitalization&#8221; can achieve success. Already after a single session with the breathing station, which lasts only 21 minutes, one feels more recovered, more balanced and a certain feeling of well-being returns. &#8220;Broadly speaking, it is a system that increases the energetic quality of the breathing air and thus the vitality capacity&#8221;, explains the electrophysicist and energy physician Professor Karl-Heinz Röber. During spirovitalization, electrically charged water molecules are inhaled with the air and supply the body with energy. The system makes the oxygen present in the air more usable for the body and thus for each cell, which not only activates the function of the lungs.</p>
<p>Spirovital therapy is based on energizing or (re)vitalizing the immediate breathing atmosphere according to the model of photosynthesis, i.e. the natural interaction of sunlight, the chlorophyll of plants, the natural oxygen in the air and the relative humidity of the air by means of UV radiation. In this way a new, high-quality breathing air is produced. In the process, neither oxygen is increased, nor ionized, nor is ozone or foreign substances added.</p>
<p>This vitalization ensures that the oxygen present in the air (atmospheric oxygen approx. 21%) is better usable for the metabolism and prepares it for increased energy production in the cell. Every cell, as well as the matrix around it, can participate.</p>
<h2>SPIROYAL: Developed based on the model of the nature</h2>
<p>Spirovitalization is available in the form of two SPIROYAL products in different colors: The two vitalizers AvantGarde and STREAM HS. These devices form the SPA set and are a perfect complement to beauty treatments, massages, sauna, etc. Thus, an AvantGarde treatment lasts just 21 minutes. While the facial mask is working, the guest enjoys a foot massage or simply fills up on new energy &#8211; lean back, relax, take in vitalized air with the breathing mask and let the integrated color light therapy take effect. The complement to the AvantGarde breathing station, which provides energy from within, is the STREAM HS. With it, a treatment can be performed from the outside, which brings energy from the outside. With the STREAM HS, for example, joint complaints, migraines and headaches can be treated specifically. It is also very useful for skin irritations and chest pain.</p>
<h2>Spirovitalization as an Anti-Aging Booster</h2>
<p>Why is spirovitalization also an anti-aging booster? With increasing age, the body&#8217;s ability to utilize oxygen decreases. In the organism, spirovitalization now ensures a measurable increase in O2 utilization and has a positive effect on many bodily functions. Thus, the vitalization therapy with SPIROYAL devices can also improve the quality of the skin. Users feel more powerful, fitter and more concentrated. The depth of sleep also improves. The patented SPIROYAL method, which has received several international awards, is offered in day spas, fitness and beauty studios and wellness hotels.</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/forest-bathing-against-corona-blues-the-energy-of-healthy-forest-air-strengthens-the-immune-system-and-lifts-the-tendency/">Forest bathing against Corona Blues: The energy of healthy forest air strengthens the immune system and lifts the tendency</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>Against the autumn blues: That is how important a strong immune system is in the cold season is</title>
		<link>https://spiroyal.de/en/against-the-autumn-blues-that-is-how-important-a-strong-immune-system-is-in-the-cold-season-is/</link>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Mon, 02 Nov 2020 07:52:54 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Naturopathy]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Wellness-Treatment]]></category>
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<p>&#13; Against the autumn blues: That is how important a strong immune system is &#13; &#13; The days are getting shorter, a strong and cool wind is blowing: autumn is here! Besides masks and distance, it now helps to strengthen the immune system. We have put together some tips that can boost the immune system, [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/against-the-autumn-blues-that-is-how-important-a-strong-immune-system-is-in-the-cold-season-is/">Against the autumn blues: That is how important a strong immune system is in the cold season is</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/09/herbstblues-jakob-owens-uE_N2i6-TRM-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
&#13;
<h2 class="wp-block-heading"><p><strong>Against the autumn blues: That is how important a strong immune system is</strong></p></h2>&#13;
&#13;
<p><p><strong><em>The days are getting shorter, a strong and cool wind is blowing: autumn is here! Besides masks and distance, it now helps to strengthen the immune system. We have put together some tips that can boost the immune system, fight the autumn blues and protect against flu and colds.</em> </strong></p></p>&#13;
&#13;
<h2 class="wp-block-heading">Tip #1: Active prevention against influenza</h2>&#13;
&#13;
<p>To strengthen the immune system and fight the autumn blues, the main thing is to get out into the fresh air. Exercise outdoors promotes the release of the happiness hormone serotonin, stimulates the metabolism, provides new energy and strengthens the immune system. In addition, you tank up on the sun vitamin, vitamin D. Regular walks or outdoor sports units will actively prevent flu &amp; Co. </p>&#13;
&#13;
<h2 class="wp-block-heading">Tip #2: Breathe healthy forest air</h2>&#13;
&#13;
<p><p>Yes! Correctly heard. Healthy, clear forest air is a small miracle cure to strengthen the immune system &#8211; especially if you live in the big city. Because: In forests the air is charged with energy and just as low in dust as in the mountains or at the sea. But not everyone has the time for an extensive walk in the forest in everyday life. This is where SPIROYAL comes in with its patented spirovitalization. This application uses a method based on natural photosynthesis to bring the breathing atmosphere into a permanently active, high-energy state. This state is optimally adapted to the human cell. The body is thus able to better metabolise the breath atmosphere. The result: an internally strengthened immune system and more energy. Spirovitalization is offered in the form of two SPIROYAL products: The vitalizers AvantGarde and STREAM HS. These form the new SPA set. An application with AvantGarde takes just 21 minutes. This means that the immune system can hardly be strengthened faster and more effectively.</p></p>&#13;
&#13;
<h2 class="wp-block-heading">Tip #3: Eat colorful</h2>&#13;
&#13;
<p>Nutrition also plays an important role. Because even if advertising often suggests it: In order to strengthen the defensive forces, healthy humans without illness do not need complex food auxiliary means. A balanced, varied diet of fruit and vegetables can easily cover the necessary nutrient requirements. Therefore: Eat colorful! So eat lots of fruit and vegetables. </p>&#13;
&#13;
<h2 class="wp-block-heading">Tip #4: Warm-Cold against autumn blues</h2>&#13;
&#13;
<p><p>Sauna, alternating showers and cold casts to keep our blood vessels elastic and efficient. But there is more: a study by the University of Jena shows that the number of certain immune bodies even increases if cold showers are given regularly. <br/>&#13;
Especially in the Covid period, however, you should rely on the right equipment in the spa and sauna: The relaxation phase should not be distracted by anything. Above all, you don&#8217;t want to waste any thoughts on germs, bacteria or other hygiene factors. &#8220;Never go on a lounger without a towel&#8221;, says swellfeel® founder Simon Treutlein. &#8220;Because the warmth and moisture make a spa a place of well-being for germs of all kinds.&#8221; The swellfeel®towel is designed exactly for such moments. It has an upper pocket that prevents it from slipping on the couch. A lower pocket keeps your feet nice and warm. &#8220;This is especially important after a sauna session,&#8221; explains Simon Treutlein. &#8220;Because keeping the feet warm ensures blood circulation and the body&#8217;s temperature balance&#8221;. What&#8217;s more, the swellfeel®towel is made of organic cotton, sustainably and fairly manufactured and replaces up to three &#8211; making it particularly practical and cost-effective.</p></p>&#13;
&#13;
<h2 class="wp-block-heading">Tip #5: Get plenty of sleep</h2>&#13;
&#13;
<p><p>Because: During our sleep important recovery and regeneration processes take place in the body. Toxins and acids that unnecessarily burden the cells are broken down. In addition, new cells are also formed while we sleep &#8211; including immune cells! How fitting that the spirovitalization of SPIROYAL sustainably improves sleep. It is recommended to sleep between seven and eight hours during the night! The immune system will thank you for it.</p></p>&#13;
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/against-the-autumn-blues-that-is-how-important-a-strong-immune-system-is-in-the-cold-season-is/">Against the autumn blues: That is how important a strong immune system is in the cold season is</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>Spa Innovations 2021: The latest trends</title>
		<link>https://spiroyal.de/en/spa-innovations-2021-the-latest-trends/</link>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Mon, 02 Nov 2020 07:39:24 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Naturopathy]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cityspa Cocoons]]></category>
		<category><![CDATA[Cosmetic institute]]></category>
		<category><![CDATA[Day-Spa]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Press Cityspa Cocoons]]></category>
		<category><![CDATA[Spa Partner]]></category>
		<category><![CDATA[Spa-set]]></category>
		<category><![CDATA[SPIROYAL]]></category>
		<category><![CDATA[Trend]]></category>
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					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/09/spa-innovationen-taylor-simpson-Z8s3PRQVuUk-unsplash.jpg" style="display: block; margin: 1em auto"><br />
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<p>Spa Innovations 2021: The latest trends Summer is in its final stages, autumn is approaching &#8211; and so the time of wellness and relaxation begins again. We will give you an outlook on the coming season and the most exciting spa innovations&#8230; #1: Waldbaden To Go with SPIROYAL It is THE recovery trend of recent [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/spa-innovations-2021-the-latest-trends/">Spa Innovations 2021: The latest trends</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/09/spa-innovationen-taylor-simpson-Z8s3PRQVuUk-unsplash.jpg" style="display: block; margin: 1em auto"><br />
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<h2 class="wp-block-heading">Spa Innovations 2021: The latest trends</h2>



<p><em><strong>Summer is in its final stages, autumn is approaching &#8211; and so the time of wellness and relaxation begins again. We will give you an outlook on the coming season and the most exciting spa innovations&#8230;</strong></em></p>
<p>

</p>
<h2 class="wp-block-heading">#1: Waldbaden To Go with SPIROYAL</h2>
<p>

</p>
<p>It is THE recovery trend of recent months and one of the most important spa innovations of recent years. And Waldbaden will not lose popularity in the upcoming 2020/2021 season either. Studies show that even a short, relaxed walk through the forest has a considerable influence on our health, well-being and vitality. When bathing in the forest, it is again a matter of getting in close contact with the forest in an intensive way &#8211; and consciously breathing in the clear, good air. </p>
<p>

</p>
<p>Now not everyone has access to the natural forest air. Especially for people who live in big cities a daily walk in the forest is almost impossible. That is why the researchers and developers of the tech company SPIROYAL by AIRNERGY have created breathing vitality stations. According to the principle &#8220;Understanding and copying nature&#8221;, the SPIROYAL vital station reproduces the health-promoting processes as exactly as possible. Just 21 minutes at the breathing station &#8211; and you feel refreshed, rejuvenated and relaxed, your immune system is sustainably strengthened. Especially in uncertain times like these, SPIROYAL is a smart and future-oriented solution that will be heard about a lot more.</p>
<p>

</p>
<p>&gt;&gt; You can find all information about forest bathing here. In a <a href="http://spiroyal.com/en/what-is-forest-bathing/" target="_blank" rel="noopener noreferrer">detailed article</a> we have compiled everything about the recreational trend,</p>
<p>

</p>
<h2 class="wp-block-heading">#2: ESENSA Wave Suite</h2>
<p>

</p>
<p>In the Vila Vita Rosenpark Marburg, more precisely in the Rosenpark Spa, the first ESENSA Wave Suite was recently opened. The special thing: The special treatment is carried out on a body-warm water bed from Wavebalance &#8211; with care products from the Croatian brand ESENSA MEDITERANA. The novel method promises great effects. Gentle wave movements and sound create resonances, which the therapist combines with aroma and thalassotherapy. In this way, blockages are permanently released. The Vila Vita Rosenpark is the first hotel to offer this therapy &#8211; and we are curious to see which fine spa resorts will take up this trend next.</p>
<p>

</p>
<h2 class="wp-block-heading">#3: Beauty-Tech Dr. M. Phytoplasma Cosmetic comes to the spas</h2>
<p>

</p>
<p>The brand Dr. M. Phytoplasma Cosmetic creates &#8211; similar to the products of SPIROYAL &#8211; something never seen before. It produces individualized phytoplasma creams in a unique process. The creams resemble the structure of human skin fat.</p>
<p>

</p>
<p>Explained in detail: the core of the brand is the Dr. M. Beauty Bar. With this system, skin specialists and beauticians can produce the so-called phytoplasma creams in their practices and studios. The natural ingredients are mixed on site. In the phytoplasma device, water and fat are physically bound in the cream in a membrane structure under pressures of over 1,000 bar. Completely without chemical emulsifiers. The result is a cream very similar to human skin fat. The ingredients can thus be optimally absorbed by the skin &#8211; more intensively and more strongly than other creams can. And there is more: The individualized phytoplasma cream is 100% natural and contains no chemical additives whatsoever.</p>
<p>

</p>
<h2 class="wp-block-heading">#4: Smart relaxation &#8211; with the swellfeel®towel</h2>
<p>

</p>
<p>If you thought until just now that towels could not be revolutionized, you were mistaken: The swellfeel®towel is a spa towel &#8211; rethought and therefore one of the spa innovations of the year. It is sustainable and fairly manufactured, made of organic cotton and replaces up to three towels. How so? For one thing, it has a pocket at the top. This prevents the swellfeel®towel from slipping on the lounger, protecting it from germs and bacteria that love to romp around on the loungers and in warm, humid spa environments. It also has a pocket for the feet. This is especially important after the sauna. Because this is how the blood circulation and the temperature balance of the body is guaranteed.</p>
<p>

</p>
<p><strong>&gt;&gt; Further information about recreation and spa innovations can be found here with us or on the friendly portal <a href="https://www.spaworld.de/start.html" target="_blank" rel="noopener noreferrer">Spaworld.de</a>.</strong></p>
<p>

</p>
<p>SPIROYAL | BREATHING ROYALLY</p>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/spa-innovations-2021-the-latest-trends/">Spa Innovations 2021: The latest trends</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>Strengthen the lungs: The expert from brain+ gives 5 smart tips</title>
		<link>https://spiroyal.de/en/strengthen-the-lungs-the-expert-from-brain-gives-5-smart-tips/</link>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Mon, 02 Nov 2020 07:28:18 +0000</pubDate>
				<category><![CDATA[Forest bathing]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Air Pollution]]></category>
		<category><![CDATA[AIRNERGY]]></category>
		<category><![CDATA[Breathing station]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Forest air]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Imitated forest air]]></category>
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<p>&#13; Strengthen the lungs: The expert from brain+ gives 5 smart tips &#13; Our breathing air is full of pollution. As bitter as the truth sounds, as more real it is. Exhaust gases, fine dust, poisonous gases and dirt. Especially city dwellers are exposed to the daily pollution. This makes it all the more important [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/strengthen-the-lungs-the-expert-from-brain-gives-5-smart-tips/">Strengthen the lungs: The expert from brain+ gives 5 smart tips</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/07/lunge-staerken-darius-bashar-xMNel_otvWs-unsplash.jpg" style="display: block; margin: 1em auto"><br />
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&#13;
<h2 class="wp-block-heading">Strengthen the lungs: The expert from brain+ gives 5 smart tips</h2>&#13;
Our breathing air is full of pollution. As bitter as the truth sounds, as more real it is. Exhaust gases, fine dust, poisonous gases and dirt. Especially city dwellers are exposed to the daily pollution. This makes it all the more important to strengthen your lungs. And this is not always associated with great effort. Founder Marvin Alberg of brain+ &#8211; the provider of healthy and sustainable methods to improve physical condition in the long term &#8211; gives five smart tips for strengthening the lungs.&#13;
<h2 class="wp-block-heading">#1: Avoidance of risk factors</h2>&#13;
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<p>&#8220;This may sound like a mundane tip&#8221;, explains young founder Marvin Alberg of brain+, &#8220;but it is also particularly effective&#8221;. After all, cigarette and fire smoke, exhaust gases and chemical cleaning agents are among the biggest risk factors for the lungs. </p>&#13;
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<p>A start has been made to give up smoking and always use public transport instead of driving. Avoiding places where air pollution is particularly high is also a good way to protect the lungs. Especially those who are often exposed to such pollutants in their jobs should therefore flee the city more often &#8211; and enjoy the soothing country air!</p>&#13;
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<h2 class="wp-block-heading">#2: Breathe in forest air!</h2>&#13;
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<p>Speaking of the subject. Nothing does the lungs as good as clear, gentle forest air. A walk in the forest has, by the way, positive effects on the psyche and positively influences the immune system.</p>&#13;
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<p>But why is this so? &#8220;Every plant releases bioactive substances,&#8221; says Marvin Alberg. &#8220;During a walk in the forest, these are absorbed not only through the skin but also through the respiratory tract. This has a cleansing and soothing effect on the lungs.</p>&#13;
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<p>However: everyday life sometimes has a firm grip on you. It is not always possible for city dwellers to take a long walk through the forest. The solution is Spirovital technology. This is a therapy lasting just 21 minutes, offered by brain+. Here, the harmful breathing air is converted into high-energy breathing air by a kind of &#8220;forest air generator&#8221;. This is done by a process similar to photosynthesis. The air oxygen generated in this way can be absorbed by the body particularly well. The application is very easy. Put on the breathing mask, lean back &#8211; and breathe good air. The lungs will thank you for it.</p>&#13;
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<h2 class="wp-block-heading">#3: Wash hands regularly</h2>&#13;
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<p>This is an important tip not only in times of Corona. &#8220;Because there are many bacterial and viral pathogens in the air, which in turn are transmitted to people&#8217;s skin via the lubricating function,&#8221; says Marvin Albert. Especially when shaking hands, these pathogens spread, which in turn burden the lungs. So if you wash your hands often and thoroughly, you can minimize the risk of infection and strengthen the lungs.</p>&#13;
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<h2 class="wp-block-heading">#4: Inhale saline solution</h2>&#13;
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<p>Our grandmothers already knew that saline solutions are great ways to humidify the airways through inhalation &#8211; and thus do something good for the lungs. Especially in the winter months, dry heat puts a strain on the mucous membranes. &#8220;Regular inhalation of isotonic saline solutions is the method of choice here,&#8221; says Marvin Alberg. &#8220;Mucus can come loose. Mucous membranes are moistened. In addition, harmful substances can be removed.</p>&#13;
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<p>This is how it works:</p>&#13;
&#13;
<ul class="wp-block-list"><li>Boil 500 ml or one liter of clear water for about two minutes</li>&#13;
<li>Weigh the salt. Per 500 ml water you need about five grams of salt</li>&#13;
<li>Add the salt to the water and stir until it has completely dissolved. </li>&#13;
<li>Bend over the bowl and cover the head with a towel to prevent the hot steam from escaping.</li>&#13;
<li>Breathe in and out slowly for about 10 minutes. </li>&#13;
</ul>&#13;
<h2 class="wp-block-heading">#5: Strengthen the lungs with lots of exercise</h2>&#13;
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<p>&#8220;Sports and walks are miracle cures for almost all everyday physical ailments,&#8221; explains the brain+ expert. It has been proven that people who exercise a lot are not only fitter &#8211; but also have more resistant organs. &#8220;The lungs in particular benefit from sufficient exercise&#8221;.  </p>&#13;
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<p><p>Especially for chronic respiratory diseases. For example, with permanently constricted bronchi, fitness is of great importance. No matter whether jogging, cycling or daily walks: the lung function is strengthened. Diseases like chronic bronchitis can even be prevented or reduced.</p></p>&#13;
<hr class="wp-block-separator" />&#13;
<p><p>Also Bloggerin and Spirit Empowerment Trainerin Tina of the Blog Tina In The Middle dealt with the topic &#8220;What we can do good for our lungs&#8221;. She has summarized her five most important tips in a detailed blog post. One of them: Waldbaden! &#8220;So I started taking 7,000 to 10,000 steps a day and after a while I felt better. The thoughts have come to rest and so have I.&#8221; For those who, unlike Tina, live in a city and don&#8217;t have a forest in the immediate vicinity, the blogger recommends Spiroyal &#8221; The Spirovitalisierung is a <strong>21-minute therapy</strong> with which by the <strong>&#8220;forest air generator&#8221;</strong> harmful breath air is converted into energy-rich breath air.&#8221; <a href="https://tinainthemiddle.com/was-wir-unserer-lunge-gutes-tun-koennen/" target="_blank" rel="noopener noreferrer">Read the whole article here.</a></p></p>&#13;
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/strengthen-the-lungs-the-expert-from-brain-gives-5-smart-tips/">Strengthen the lungs: The expert from brain+ gives 5 smart tips</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>Power source for more success: Mental training with brain+</title>
		<link>https://spiroyal.de/en/power-source-for-more-success-mental-training-with-brain/</link>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Mon, 02 Nov 2020 07:17:37 +0000</pubDate>
				<category><![CDATA[Forest bathing]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[AIRNERGY]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Breathing station]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Living air]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Oxygen Research]]></category>
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					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/06/mentraltraining-john-moeses-bauan-bEY5NoCSQ8s-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>Power source for more success: Mental training with brain+ It is no longer a secret. Emotional, cognitive and also physical abilities can be improved by the so-called mental training. But what if you, as a high performer in our society, don&#8217;t have the time for it yourself? The answer is: brain+ &#8211; the smart solution [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/power-source-for-more-success-mental-training-with-brain/">Power source for more success: Mental training with brain+</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/06/mentraltraining-john-moeses-bauan-bEY5NoCSQ8s-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<h2 class="wp-block-heading">Power source for more success: Mental training with brain+</h2>



<p><strong>It is no longer a secret. Emotional, cognitive and also physical abilities can be improved by the so-called mental training. But what if you, as a high performer in our society, don&#8217;t have the time for it yourself? The answer is: brain+ &#8211; the smart solution for all successful people who are looking for a source of energy and want to strengthen their inner self.</strong></p>
<p>

</p>
<p>In case of acute stress it helps to take a deep breath. There is no question: clean breathing air is essential and increasingly rare in our unnaturally created atmosphere. However: fine dust and toxins pollute the air we breathe. Especially in the big city. This is exactly where brain+ comes in.</p>
<p>

</p>
<h2 class="wp-block-heading">Who or what exactly is brain+? </h2>
<p>

</p>
<p>brain+ is a brand founded by the smart young founder Marvin Alberg. For years Alberg has been working on healthy and sustainable methods that expand and strengthen human consciousness. The encounter with <a href="http://spiroyal.com/en/airnergy-the-company-of-tomorrow/" target="_blank" rel="noopener noreferrer">AIRNERGY founder Guido Bierther</a> was fateful. The two created brain+ &#8211; powered by AIRNERGY. It is a product package for use at home. The focus is on spirovitalization.</p>
<p>

</p>
<h2 class="wp-block-heading">The spirovitalization technology</h2>
<p>

</p>
<p>This breathing air technology, the spirovitalization has a completely new approach and helps the body in a natural way to increase oxygen utilization. This is because our air atmosphere is polluted by environmental pollution and exhaust gases and is low in energy. This is why AIRNERGY researchers have developed the biotech spirovitalization process over the last 20 years in Germany. </p>
<p>

</p>
<p>Here, the air we breathe is filtered, energized and made bioavailable to the body. This is modelled on photosynthesis. After just one session with the breathing station from the brain+ package, which takes only 21 minutes, you will feel more relaxed and balanced. The feeling of well-being returns. The immune function is also increased. One feels internally strengthened. In short: Spirovitalization is like a <a href="http://spiroyal.com/en/what-is-forest-bathing/" target="_blank" rel="noopener noreferrer">walk in the woods</a>.</p>
<p>

</p>
<h2 class="wp-block-heading">brain+: The application takes place in your own four walls</h2>
<p>

</p>
<p>The brain+ package contains more than just the breathing station for the home: With an accompanying CD, the application transforms into a holistic experience for the senses. Also included is a set of high-quality essential oils &#8211; to complete the application after the 21-minute session. This is the final part to make your personal oasis of well-being in your own four walls perfect. </p>
<p>

</p>
<p>And then to face the challenges of (professional) everyday life in a strengthened, calm and focused manner. </p>
<p>

</p>
<p><strong>These are the advantages of brain+ at a glance</strong></p>
<p>

</p>
<ul class="wp-block-list">
<li>Improvement of sleep quality</li>
<li>Detoxification of the body</li>
<li>Burnout prevention</li>
<li>Better comprehension and therefore faster learning</li>
<li>Energy increase</li>
<li>Improved endurance </li>
<li>Increase in productivity</li>
<li>Anti-Aging effect</li>
</ul>
<p>

</p>
<p>Further information can be found everywhere on the site: <a href="http://brain-plus.de/" target="_blank" rel="noopener noreferrer">http://brain-plus.de/</a></p>
<p>

</p>
<h2 class="wp-block-heading">Extra tip: The mini-documentary around the topic &#8220;Mental training of the future&#8221;</h2>
<p>

</p>
<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio">
<div class="wp-block-embed__wrapper">https://www.youtube.com/watch?v=BN6W5vnArj4</div>
</figure>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/power-source-for-more-success-mental-training-with-brain/">Power source for more success: Mental training with brain+</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>Forever Young: Our Anti-Aging-Tips</title>
		<link>https://spiroyal.de/en/ewig-jung-unsere-anti-aging-tipps/</link>
					<comments>https://spiroyal.de/en/ewig-jung-unsere-anti-aging-tipps/#respond</comments>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 16:05:54 +0000</pubDate>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Spirovitalization]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://spiroyal.com/ewig-jung-unsere-anti-aging-tipps/</guid>

					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2019/06/max-rovensky-556880-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>Forever Young: Our Anti-Aging-Tips If you use cream regularly, you will have smoother skin. Dry skin, for example, often reacts to poor hydration with tiny lines that dig all over the face. But what really helps against premature skin aging? The experts at SPIROYAL have compiled the best anti-aging tips for you. Anti-aging tips: #1 [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/ewig-jung-unsere-anti-aging-tipps/">Forever Young: Our Anti-Aging-Tips</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2019/06/max-rovensky-556880-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<h2 class="wp-block-heading">Forever Young: Our Anti-Aging-Tips</h2>



<p>If you use cream regularly, you will have smoother skin. Dry skin, for example, often reacts to poor hydration with tiny lines that dig all over the face. But what really helps against premature skin aging? The experts at SPIROYAL have compiled the best anti-aging tips for you.</p>
<p>

</p>
<h2 class="wp-block-heading">Anti-aging tips: #1 skin care with hyaluron</h2>
<p>

</p>
<p>Creams with hyaluronic acid can help, because the body&#8217;s own substance binds 6,000 times more water than its own weight, supports elastin and collagen fibers and therefore cushions the skin from within. As the hyaluronic acid depots in our body slowly empty from the age of 25 onwards and the body&#8217;s own production can no longer keep up, the skin loses its elasticity. UV rays, free radicals and external influences such as stress and nicotine have an easier time. Those who regularly use care products with hyaluronic acid can help the skin to counteract the aging process &#8211; and fight wrinkles.</p>
<p>

</p>
<h2 class="wp-block-heading">Anti-aging tips: #2 Do not smoke and little alcohol</h2>
<p>

</p>
<p>With one puff on a cigarette, you can inhale up to 100 trillion radicals that declare war on our bodies. Nicotine is a danger to the heart, blood vessels and brain, can cause cancer and makes the skin age prematurely. Smoking also constricts the blood vessels and has a negative effect on the oxygen content of the blood, which leads to an undersupply of cells. Even moderate alcohol consumption is responsible for the occurrence of many tumors in the breast, liver, rectum, upper digestive and respiratory tract. And of course for skin aging. Alcohol withdraws fluid from the body &#8211; and thus also from the skin. Regular consumption of alcohol can even cause skin diseases such as acne, rosacea and psoriasis.</p>
<p>

</p>
<figure class="wp-block-image"></figure>
<p>

</p>
<p>SPIROYAL and AIRNERGY The little Atmos</p>
<p>

</p>
<h2 class="wp-block-heading">#3: Forest bathing</h2>
<p>

</p>
<p>This is where the spirovitalization of our brand SPIROYAL comes in. It counteracts this environmental damage and oxidative stress and has an anti-aging effect. Imagine a sliced apple: After a short contact with oxygen the surface turns into an unattractive brown. It oxidizes, it rusts. That is oxidative stress. Similar processes take place every second of our lives in human cells &#8211; intracellular as well as extracellular, i.e. in the tissue. Free radicals are to blame: these are highly reactive, aggressive oxygen compounds that attack and damage healthy cells. Free radicals are formed in the body by environmental pollution such as harmful substances from nutrition, alcohol, cigarette smoke, UV radiation and exhaust gases. They expose our cells to oxidative stress. The result: little vitality and from the outside rather &#8211; a flabby, tired complexion. The skin loses its elasticity. Wrinkles develop. And this is exactly where SPIROYAL comes in: This breathing air technology, the spirovitalization has a completely new approach and helps the body in a natural way to increase oxygen utilization. The oxidation process is inhibited. This in turn has the desired anti-aging effect.</p>
<p>

</p>
<figure class="wp-block-image"></figure>
<p>

</p>
<h2 class="wp-block-heading">#4 Sufficient sleep</h2>
<p>

</p>
<p>Ensure adequate sleep. Ideal is 7-8 hours per night. The cells regenerate faster during sleep than when awake. The immune system produces new defense cells, the skin renews itself, hair grows. It is the most effective anti-aging method at all &#8211; and above all: completely free of charge! Good sleep is the number 1 fountain of youth, as numerous scientific studies and observations show. But why is that so? The expert and founder of SPIROYAL Guido Bierther explains: &#8220;Talk of the well-known beauty sleep is not a myth&#8221;, knows Guido Bierther. The founder of the health company Airnergy and the associated spa brand SPRIOYAL has been active in the health and beauty industry for many years and knows what he is talking about. &#8220;When we sleep, a process called catabolism takes place in the skin cells, among other things. It&#8217;s like cleansing and restoring at the same time: damage caused during the day is repaired at night, provided the organism has the energy to do so,&#8221; the expert says.</p>
<p>This nocturnal self-preservation program releases the growth hormone HGH (Human Growth Hormone). This hormone supports the most important processes and affects the entire organism. At the same time, melatonin fights free radicals during the night &#8211; which in turn promote the premature aging process. &#8220;In modern medicine there is little doubt that sleep plays a very important role in anti-aging and also in maintaining physical, mental and emotional health,&#8221; says Guido Bierther. </p>
<p>Care products with repairing anti-ageing active ingredients are also particularly useful at night while we sleep, as the skin is now particularly busy with regeneration and collagen build-up. Apply the ESSENTIAL CREAM from ESENSA MEDITERANA as a support. This day and night cream with rose stem cells and LongeVicell® increases the activity and longevity of the skin&#8217;s own stem cells. It increases the skin&#8217;s UV tolerance, reduces wrinkles and gives a vital and beautiful skin appearance. LiftiLine® and Raffermine® additionally provide a firming effect and a youthful appearance. 50ml 129.90 € www.esensamediterana.de Online e.g. via Parfumdreams.</p>
<p>

</p>
<h2 class="wp-block-heading">#5 Do moderate sports &#8211; reduce stress!</h2>
<p>

</p>
<p>Moderate endurance training is also part of the anti-aging program (walking, cycling, swimming). But do not exaggerate: Those who exercise excessively boost their metabolism and produce even more oxygen radicals. And: do something about the daily stress, which is often particularly intense between 30 and 40. Chronically rushed and dissatisfied workaholics age faster on a cellular level. Medical tests show this. Stress management is the magic word. Whether it works best through meditation, autogenic training or yoga, everyone should find out for themselves.</p>
<p>Basically, the simplest recipe against stress is to do what you want as often as possible. The closer you are to your actual needs with your lifestyle, the less you will feel overwhelmed or dissatisfied. Despite the pressure to perform, we need small moments of happiness every day &#8211; as vitamin injections for the soul. For example, relaxation treatments with essential oils like lavender. ESENSA MEDITERANA offers a lavender detox treatment in the spa or beauty institute. The body treatment detoxifies and regenerates. It has a relaxing and simultaneously invigorating effect.</p>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/ewig-jung-unsere-anti-aging-tipps/">Forever Young: Our Anti-Aging-Tips</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>SPIROYAL in the current Naturheilkunde Journal</title>
		<link>https://spiroyal.de/en/spiroyal-in-the-current-naturheilkunde-journal/</link>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 15:57:58 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Naturopathy]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Oxygen Research]]></category>
		<category><![CDATA[Spirovitalization]]></category>
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					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/05/IMG_4868.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>Imitated forest air for more energy and vitality even in the big city An article about our spirovitalization was published in the current issue of the Naturheilkunde Journal. Many thanks to the editorial staff and the author Gabriele Epple of SPAworld. Please read the whole article about forest bathing here. &#160;</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/spiroyal-in-the-current-naturheilkunde-journal/">SPIROYAL in the current Naturheilkunde Journal</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/05/IMG_4868.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<p><strong>Imitated forest air for more energy and vitality even in the big city</strong></p>
<p>An article about our spirovitalization was published in the current issue of the Naturheilkunde Journal. Many thanks to the editorial staff and the author Gabriele Epple of SPAworld.</p>
<p>



</p>
<p>Please read the whole article about forest bathing <a href="http://spiroyal.com/en/what-is-forest-bathing/" target="_blank" rel="noopener noreferrer">here</a>.</p>
<p>&nbsp;</p>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/spiroyal-in-the-current-naturheilkunde-journal/">SPIROYAL in the current Naturheilkunde Journal</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing!</title>
		<link>https://spiroyal.de/en/the-spiroyal-expert-recommends-the-best-anti-aging-remedy-is-good-sleep-and-breathing/</link>
					<comments>https://spiroyal.de/en/the-spiroyal-expert-recommends-the-best-anti-aging-remedy-is-good-sleep-and-breathing/#respond</comments>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 15:53:49 +0000</pubDate>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Forest air]]></category>
		<category><![CDATA[Quality of sleep]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Wellness]]></category>
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					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2019/07/kevin-laminto-607963-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing! It is the most effective anti-aging method of all &#8211; and above all: completely free! Good sleep is the number 1 fountain of youth, as numerous scientific studies and observations show. But why is that so? The expert and founder of SPIROYAL [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/the-spiroyal-expert-recommends-the-best-anti-aging-remedy-is-good-sleep-and-breathing/">The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing!</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2019/07/kevin-laminto-607963-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<h2 class="wp-block-heading">The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing!</h2>



<p><em><strong>It is the most effective anti-aging method of all &#8211; and above all: completely free! Good sleep is the number 1 fountain of youth, as numerous scientific studies and observations show. But why is that so? The expert and founder of SPIROYAL Guido Bierther explains why this is so.</strong></em></p>
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<p>&#8220;Talk of the well-known beauty sleep is no myth&#8221;, knows Guido Bierther. The founder of the health company Airnergy and the associated spa brand SPRIOYAL has been active in the health and beauty industry for many years and knows what he is talking about. &#8220;When we sleep, a process called catabolism takes place in the skin cells, among other things. It&#8217;s like cleansing and restoring at the same time: damage caused during the day is repaired at night, provided the organism has the energy to do so,&#8221; the expert says.</p>
<p>This nocturnal self-preservation program releases the growth hormone HGH (Human Growth Hormone). This hormone supports the most important processes and affects the entire organism. At the same time, melatonin fights free radicals during the night &#8211; which in turn promote the premature aging process. &#8220;In modern medicine there is little doubt that sleep plays a very important role in anti-aging and also in maintaining physical, mental and emotional health,&#8221; says Guido Bierther.</p>
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<h2 class="wp-block-heading">Good sleep? Sustainable with spirovitalization</h2>
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<p>According to studies, an adult should sleep up to six to eight hours per night. But exactly there the problem lies: Humans suffer increasingly from the consequences of chronic sleep deficiency therefore under lack of daily energy &#8211; all kinds of stress and multiple load within the private and vocational range favor the arising achievement dismantling. This is where SPIROYAL comes in with its groundbreaking spirovitalization. This holistically meaningful energy treatment uses a method based on natural photosynthesis to bring the immediate breathing atmosphere into an active, energy-rich, i.e. body-compatible state. This energy has been known to the organism for millions of years. The body is thus able to better metabolise the breathing-atmosphere within the framework of energy production. As a result, you feel rested and awake, as if after an extensive walk in the forest. Sleep is thus improved in the long term.</p>
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<h2 class="wp-block-heading">Spirovitalization supports the defense against harmful free radicals</h2>
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</p>
<p>And what&#8217;s more, this breathing air technology is based on a completely new approach compared to previous methods such as oxygen multistep therapy (SMT) according to Prof. Manfred v. Ardenne, and thus helps the body to increase oxygen utilization (med. Utilisation) in a natural way. The oxidation process is inhibited by the body&#8217;s own processes &#8211; free radicals are thus naturally combated or neutralized. Spirovitalization is offered in the form of two SPIROYAL products: The vitalizers AvantGarde and Stream HS, which together form the unique SPA set. An application with AvantGarde takes just 21 minutes. Well invested time, considering that not only sleep is improved in this way &#8211; but almost every cell and not only proverbially from the tip of the hair to the foot(nails) is supplied with energy, which often saves expensive anti-aging creams.</p>
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</p>
<p>The oxidation process responsible for aging, which we experience, for example, with sliced apples that quickly turn brown, is inhibited. The promise: More energy from the outside as well as from the inside and a more vital appearance. After the spirovital therapy you feel fitter, more powerful and more concentrated. Spirovitalization works holistically &#8211; and for this very reason it is increasingly being discovered as a beauty treatment and is often combined with other proven treatments in innovative lifestyle institutions.</p>
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</p>
<p>SPIROYAL and AIRNERGY The little Atmos</p>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/the-spiroyal-expert-recommends-the-best-anti-aging-remedy-is-good-sleep-and-breathing/">The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing!</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>AIRNERGY: The company of tomorrow</title>
		<link>https://spiroyal.de/en/airnergy-the-company-of-tomorrow/</link>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 15:48:59 +0000</pubDate>
				<category><![CDATA[Forest bathing]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[AIRNERGY]]></category>
		<category><![CDATA[AvantGarde]]></category>
		<category><![CDATA[Breathing station]]></category>
		<category><![CDATA[Cosmetic institute]]></category>
		<category><![CDATA[Day-Spa]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Imitated forest air]]></category>
		<category><![CDATA[Living air]]></category>
		<category><![CDATA[Skin Aging]]></category>
		<guid isPermaLink="false">https://spiroyal.com/airnergy-the-company-of-tomorrow/</guid>

					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2019/11/markus-spiske-1139125-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>AIRNERGY: The company of tomorrow AIRNERGY has now been around for over 20 years. The Spirovital technology developed by the company itself is unique. A natural healing method, which can significantly stimulate the body&#8217;s energy performance. And yet AIRNERGY and spirovitalization is still quite unknown in this country. All the more reason to take a [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/airnergy-the-company-of-tomorrow/">AIRNERGY: The company of tomorrow</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2019/11/markus-spiske-1139125-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<h2 class="wp-block-heading">AIRNERGY: The company of tomorrow</h2>



<p><em><strong>AIRNERGY has now been around for over 20 years. The Spirovital technology developed by the company itself is unique. A natural healing method, which can significantly stimulate the body&#8217;s energy performance. And yet AIRNERGY and spirovitalization is still quite unknown in this country. All the more reason to take a closer look at it. AIRNERGY: The company of tomorrow!</strong></em></p>
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<h3 class="wp-block-heading">Was ist AIRNERGY?</h3>
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</p>
<p>Let&#8217;s start with a quote from the singer Herbert Grönemeyer: &#8220;AIRNERGY has a paradoxical quality, it animates and calms at the same time. It is a really stimulating device that I don&#8217;t want to miss anymore. I am an avowed airnergetic.</p>
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</p>
<p>It is hardly surprising that Grönemeyer is such a fan. Because AIRNERGY is indeed a unique company</p>
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<p>The name &#8220;AIRNERGY&#8221; is composed of the words &#8220;Air&#8221; and &#8220;Energy&#8221;. This is indicative of the method used, called &#8220;spirovitalization&#8221;. In this air energization, one of nature&#8217;s existing principles of photosynthesis is technically reproduced. The normal breathing air is then energized. In this way, the oxygen contained in the air becomes more available for the human body. This patented process has been proven to be effective in vitalizing the body. And not only with German pop icons&#8230;</p>
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<h3 class="wp-block-heading">Why it is worth to deal with AIRNERGY&#8230;</h3>
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<p>AIRNERGY is and remains under the radar. And yet the figures are impressive. The German company has helped more than half a million people in the past 20 years with its special process. And, even though AIRNERGY is not yet as well represented in the media as the company might deserve, its products have long since found their way into the society of celebrities and competitive athletes.</p>
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<p>And AIRNERGY is particularly well positioned in the B2B sector. Whether beauty salon or hotel spa: more and more companies rely on AIRNERGY and spirovitalization. Why? Let us dedicate ourselves to the effects&#8230;</p>
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</p>
<ul class="wp-block-list">
<li>Increase of energy and vitality</li>
<li>Promotion of clear thinking</li>
<li>Performance improvement in sports</li>
<li>Precaution and prevention (complementary)</li>
<li>Wellness, well-being and anti-aging</li>
<li>Improvement of the skin texture</li>
<li>Activation of the self-healing powers</li>
<li>Stress reduction and promotion of relaxation</li>
<li>Improvement of sleep quality</li>
<li>Relief from pain</li>
<li>Mental performance</li>
<li>and much much more&#8230;</li>
</ul>
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</p>
<p>How can these advantages be explained? Basically it is important to understand that the Spirovital technology improves the body&#8217;s own energy balance. The body gets the opportunity to reinvest the energy in a quasi &#8220;profitable&#8221; way. In this way complaints can heal better. The immune system is strengthened &#8211; and is able to maintain it. For example, to heal complaints, the</p>
<p>

</p>
<p>A surplus of energy is always the basis for holistic health and well-being. Unfortunately, symptom-based therapy does not always allow for holistic recovery. AIRNERGY&#8217;s approach is to start where the greatest leverage is.</p>
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</p>
<p>Just think about it. How long can you survive without eating? Probably 3 weeks. How long can you survive without drinking? Probably 3 days. How long could you survive without breathing? Only 3 minutes.</p>
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</p>
<p>And although the air we breathe is so essential for our immune function and thus health, it is largely neglected. AIRNERGY focuses anticyclically on the most essential good and shows how effective a treatment of the atmosphere can be.</p>
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<h3 class="wp-block-heading">AIRNERGY for your home</h3>
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<p>The company&#8217;s goal this year is clear: to address the end consumer in a more targeted manner. In other words: to create added value where it is really needed. And also to raise awareness of the topic of &#8220;breathing&#8221; in society at large.</p>
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<p>The BRAIN+ device was born from this idea. The special one: It offers you hospitalization from home. You can treat yourself at any time and notice the increased energy balance directly at home.</p>
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<p><strong>Independent tests have shown how quickly this can happen.</strong></p>
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<p>In this graphic you can see a measurement before and after the application of the AIRNERGY device. Before the application, the energy reserve was 36%. After 30 minutes of use, the energy reserve was 62%. This shows that an immediate effect can be felt. However, it should be mentioned that only long-term therapies are really useful for improving quality of life in the long term.</p>
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<h2 class="wp-block-heading">Who is BRAIN+ for?</h2>
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<p>The BRAIN+ device is for anyone who is seriously interested in improving their well-being. Whether committed laymen, entrepreneurs*, athletes* and health-conscious people. The great thing is that the applications can be integrated wonderfully into everyday life. And even more: It is good for the whole family. <a href="https://brain-plus.de/" target="_blank" rel="noopener noreferrer">More information about BRAIN+ can be found here!</a></p>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/airnergy-the-company-of-tomorrow/">AIRNERGY: The company of tomorrow</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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		<title>Air is more than oxygen &#8211; science shows it!</title>
		<link>https://spiroyal.de/en/air-is-more-than-oxygen-science-shows-it/</link>
		
		<dc:creator><![CDATA[Sandra Fleck]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 14:57:41 +0000</pubDate>
				<category><![CDATA[Award]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Imitated forest air]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Oxygen Research]]></category>
		<category><![CDATA[Quality of sleep]]></category>
		<guid isPermaLink="false">https://spiroyal.com/air-is-more-than-oxygen-science-shows-it/</guid>

					<description><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/04/sauerstoff-florencia-viadana-pUAuMUw4ny4-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>
<p>Air is more than oxygen &#8211; science shows it! There is no question: oxygen is indispensable. Humans can only survive for a few minutes without air. But air is not just air. Especially not in times of increasing pollution. We take a scientific look at the subject. According to the World Health Organization (WHO), air [&#8230;]</p>
<p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/air-is-more-than-oxygen-science-shows-it/">Air is more than oxygen &#8211; science shows it!</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
]]></description>
										<content:encoded><![CDATA[<p><img src="https://spiroyal.de/wp-content/uploads/2020/04/sauerstoff-florencia-viadana-pUAuMUw4ny4-unsplash.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://spiroyal.de/en/">SPIROYAL</a></p>

<h2 class="wp-block-heading">Air is more than oxygen &#8211; science shows it!</h2>



<p><strong>There is no question: oxygen is indispensable. Humans can only survive for a few minutes without air. But air is not just air. Especially not in times of increasing pollution. We take a scientific look at the subject.</strong></p>
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</p>
<p>According to the World Health Organization (WHO), air pollution is one of the biggest health risks today. More than 88 percent of premature deaths in low and middle-income countries are thus caused by air pollution. However, this pollution is not only due to emissions from industry and households. Deforestation has also contributed to a shortage of breathable air. Nine out of ten people breathe polluted air. According to the WHO, around 7 million people die every year as a result of air pollution. One third of deaths from strokes, COPD, lung cancer and heart disease are already attributable to it.</p>
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<h2 class="wp-block-heading">Oxygen: The hard facts&#8230;</h2>
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</p>
<p>All metabolic processes of the cells and their energy production are dependent on oxygen (O2) in humans. But we do not breathe air, but atmosphere, in which the water content is added to the air. Medical science still neglects the proportion of water in the atmosphere because it is too low (0.01 percent). On average, humans breathe 12,000 &#8211; 15,000 liters of atmosphere (air) per 24 hours a day. Of this, around 3,150 liters of oxygen and 0.150 liters of water (at a relative humidity of 60 percent and a temperature of 20 degrees Celsius). In large cities and industrial conurbations, the air atmosphere is heavily polluted with fine dust and toxins.</p>
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<h2 class="wp-block-heading">&#8230;and what role water plays</h2>
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<p>Water in the atmosphere loses its energetic function because it binds to toxins and fine dust. As a result, the mucous membranes of the nose dry out and slowly lose their natural filtering function. The bronchial tubes are also affected and can no longer fulfill their defensive function. They begin to become slimy and people can no longer cough up the fine dust. Ultimately, the gas exchange in the lungs is reduced, the blood no longer receives enough oxygen and, on the other hand, the blood can no longer dispose of the CO2 sufficiently. This is the cause for the development of all sorts of diseases in today&#8217;s world. The cause is not the lack of oxygen in the atmosphere, but its transport via the lungs into the blood. And the water in the atmosphere we live in is primarily responsible for this: as a catalyst in the alveoli.</p>
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<h2 class="wp-block-heading">Nobel Prize for Medicine 2019 for oxygen research!</h2>
<p>

</p>
<p>By the way, the 2019 <a href="http://spiroyal.com/en/nobel-prize-for-oxygen-research-our-spiroyal-expert-finds-this-award-has-a-signal-effect/" target="_blank" rel="noopener noreferrer">Nobel Prize for Medicine</a> also dealt with oxygen research. This was awarded to three cell researchers from the USA and Great Britain who investigated how cells recognize and adapt to oxygen quantities. The Karolinska Institute thus honors a research area with enormous potential and emphasizes how important oxygen is for the whole of life and human well-being.</p>
<p>

</p>
<p>Because oxygen is indispensable for most life processes. The oxygen sensor of the cells plays a major role in metabolism, including sports, adaptation to high altitudes or even in the development of cancer. The three scientists William G. Kaelin Jr. (Harvard University) and Gregg Semenza (Johns Hopkins University) from the USA as well as Sir Peter Ratcliffe (Oxford University), who were awarded the Nobel Prize for Medicine, have discovered how cells measure oxygen qualitatively on the one hand and also react for example to unphysiological quantities on the other hand &#8211; and which mechanisms or sensors are responsible for this. </p>
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</p>
<p>&#8220;We are very pleased about the decision of the Karolinska Institute to honor the findings of the three scientists with the Nobel Prize 2019,&#8221; explains founder of SPIROYAL by Airnergy Guido Bierther. According to the expert, the award is a signal for the importance of this field of research. &#8220;The findings of these three honored scientists have great significance today: they help to help patients with oxygen deprivation. And they benefit people with other ailments.&#8221;</p>
<p>

</p>
<p><strong>Extra tip:</strong> If you would like to learn more about the air, of which we take in around 10,000 liters every day with around 20,000 breaths, but 75% of which we exhale unused, download the information brochure &#8220;Der kleine Atmos&#8221;. It describes in an easily understandable way and in detail what we breathe incessantly and what keeps us alive from the first to the last breath. This brochure, which describes how with the energy of the healthy forest air, health and well-being is &#8220;refuelled&#8221;, is available for free Download on www.LebendigeLuft.de.</p>
<p></p><p>Dieser Blogbeitrag stammt ursprünglich von <a rel="nofollow" href="https://spiroyal.de/en/air-is-more-than-oxygen-science-shows-it/">Air is more than oxygen &#8211; science shows it!</a> und wurde verfasst von <a rel="nofollow" href="https://spiroyal.de/en/author/sandra-fleck/">Sandra Fleck</a></p>
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