Against the autumn blues: That is how important a strong immune system is

The days are getting shorter, a strong and cool wind is blowing: autumn is here! Besides masks and distance, it now helps to strengthen the immune system. We have put together some tips that can boost the immune system, fight the autumn blues and protect against flu and colds.

Tip #1: Active prevention against influenza

To strengthen the immune system and fight the autumn blues, the main thing is to get out into the fresh air. Exercise outdoors promotes the release of the happiness hormone serotonin, stimulates the metabolism, provides new energy and strengthens the immune system. In addition, you tank up on the sun vitamin, vitamin D. Regular walks or outdoor sports units will actively prevent flu & Co. 

Tip #2: Breathe healthy forest air

Yes! Correctly heard. Healthy, clear forest air is a small miracle cure to strengthen the immune system – especially if you live in the big city. Because: In forests the air is charged with energy and just as low in dust as in the mountains or at the sea. But not everyone has the time for an extensive walk in the forest in everyday life. This is where SPIROYAL comes in with its patented spirovitalization. This application uses a method based on natural photosynthesis to bring the breathing atmosphere into a permanently active, high-energy state. This state is optimally adapted to the human cell. The body is thus able to better metabolise the breath atmosphere. The result: an internally strengthened immune system and more energy. Spirovitalization is offered in the form of two SPIROYAL products: The vitalizers AvantGarde and STREAM HS. These form the new SPA set. An application with AvantGarde takes just 21 minutes. This means that the immune system can hardly be strengthened faster and more effectively.

Tip #3: Eat colorful

Nutrition also plays an important role. Because even if advertising often suggests it: In order to strengthen the defensive forces, healthy humans without illness do not need complex food auxiliary means. A balanced, varied diet of fruit and vegetables can easily cover the necessary nutrient requirements. Therefore: Eat colorful! So eat lots of fruit and vegetables. 

Tip #4: Warm-Cold against autumn blues

Sauna, alternating showers and cold casts to keep our blood vessels elastic and efficient. But there is more: a study by the University of Jena shows that the number of certain immune bodies even increases if cold showers are given regularly.
Especially in the Covid period, however, you should rely on the right equipment in the spa and sauna: The relaxation phase should not be distracted by anything. Above all, you don’t want to waste any thoughts on germs, bacteria or other hygiene factors. “Never go on a lounger without a towel”, says swellfeel® founder Simon Treutlein. “Because the warmth and moisture make a spa a place of well-being for germs of all kinds.” The swellfeel®towel is designed exactly for such moments. It has an upper pocket that prevents it from slipping on the couch. A lower pocket keeps your feet nice and warm. “This is especially important after a sauna session,” explains Simon Treutlein. “Because keeping the feet warm ensures blood circulation and the body’s temperature balance”. What’s more, the swellfeel®towel is made of organic cotton, sustainably and fairly manufactured and replaces up to three – making it particularly practical and cost-effective.

Tip #5: Get plenty of sleep

Because: During our sleep important recovery and regeneration processes take place in the body. Toxins and acids that unnecessarily burden the cells are broken down. In addition, new cells are also formed while we sleep – including immune cells! How fitting that the spirovitalization of SPIROYAL sustainably improves sleep. It is recommended to sleep between seven and eight hours during the night! The immune system will thank you for it.

Dieser Blogbeitrag stammt ursprünglich von Against the autumn blues: That is how important a strong immune system is in the cold season is und wurde verfasst von Sandra Fleck

Power source for more success: Mental training with brain+

It is no longer a secret. Emotional, cognitive and also physical abilities can be improved by the so-called mental training. But what if you, as a high performer in our society, don’t have the time for it yourself? The answer is: brain+ – the smart solution for all successful people who are looking for a source of energy and want to strengthen their inner self.

In case of acute stress it helps to take a deep breath. There is no question: clean breathing air is essential and increasingly rare in our unnaturally created atmosphere. However: fine dust and toxins pollute the air we breathe. Especially in the big city. This is exactly where brain+ comes in.

Who or what exactly is brain+? 

brain+ is a brand founded by the smart young founder Marvin Alberg. For years Alberg has been working on healthy and sustainable methods that expand and strengthen human consciousness. The encounter with AIRNERGY founder Guido Bierther was fateful. The two created brain+ – powered by AIRNERGY. It is a product package for use at home. The focus is on spirovitalization.

The spirovitalization technology

This breathing air technology, the spirovitalization has a completely new approach and helps the body in a natural way to increase oxygen utilization. This is because our air atmosphere is polluted by environmental pollution and exhaust gases and is low in energy. This is why AIRNERGY researchers have developed the biotech spirovitalization process over the last 20 years in Germany. 

Here, the air we breathe is filtered, energized and made bioavailable to the body. This is modelled on photosynthesis. After just one session with the breathing station from the brain+ package, which takes only 21 minutes, you will feel more relaxed and balanced. The feeling of well-being returns. The immune function is also increased. One feels internally strengthened. In short: Spirovitalization is like a walk in the woods.

brain+: The application takes place in your own four walls

The brain+ package contains more than just the breathing station for the home: With an accompanying CD, the application transforms into a holistic experience for the senses. Also included is a set of high-quality essential oils – to complete the application after the 21-minute session. This is the final part to make your personal oasis of well-being in your own four walls perfect. 

And then to face the challenges of (professional) everyday life in a strengthened, calm and focused manner. 

These are the advantages of brain+ at a glance

• Improvement of sleep quality
• Detoxification of the body
• Burnout prevention
• Better comprehension and therefore faster learning
• Energy increase
• Improved endurance 
• Increase in productivity
• Anti-Aging effect

Further information can be found everywhere on the site: http://brain-plus.de/

Extra tip: The mini-documentary around the topic “Mental training of the future”

Dieser Blogbeitrag stammt ursprünglich von Power source for more success: Mental training with brain+ und wurde verfasst von Sandra Fleck

Forever Young: Our Anti-Aging-Tips

If you use cream regularly, you will have smoother skin. Dry skin, for example, often reacts to poor hydration with tiny lines that dig all over the face. But what really helps against premature skin aging? The experts at SPIROYAL have compiled the best anti-aging tips for you.

Anti-aging tips: #1 skin care with hyaluron

Creams with hyaluronic acid can help, because the body’s own substance binds 6,000 times more water than its own weight, supports elastin and collagen fibers and therefore cushions the skin from within. As the hyaluronic acid depots in our body slowly empty from the age of 25 onwards and the body’s own production can no longer keep up, the skin loses its elasticity. UV rays, free radicals and external influences such as stress and nicotine have an easier time. Those who regularly use care products with hyaluronic acid can help the skin to counteract the aging process – and fight wrinkles.

Anti-aging tips: #2 Do not smoke and little alcohol

With one puff on a cigarette, you can inhale up to 100 trillion radicals that declare war on our bodies. Nicotine is a danger to the heart, blood vessels and brain, can cause cancer and makes the skin age prematurely. Smoking also constricts the blood vessels and has a negative effect on the oxygen content of the blood, which leads to an undersupply of cells. Even moderate alcohol consumption is responsible for the occurrence of many tumors in the breast, liver, rectum, upper digestive and respiratory tract. And of course for skin aging. Alcohol withdraws fluid from the body – and thus also from the skin. Regular consumption of alcohol can even cause skin diseases such as acne, rosacea and psoriasis.

SPIROYAL and AIRNERGY The little Atmos

#3: Forest bathing

This is where the spirovitalization of our brand SPIROYAL comes in. It counteracts this environmental damage and oxidative stress and has an anti-aging effect. Imagine a sliced apple: After a short contact with oxygen the surface turns into an unattractive brown. It oxidizes, it rusts. That is oxidative stress. Similar processes take place every second of our lives in human cells – intracellular as well as extracellular, i.e. in the tissue. Free radicals are to blame: these are highly reactive, aggressive oxygen compounds that attack and damage healthy cells. Free radicals are formed in the body by environmental pollution such as harmful substances from nutrition, alcohol, cigarette smoke, UV radiation and exhaust gases. They expose our cells to oxidative stress. The result: little vitality and from the outside rather – a flabby, tired complexion. The skin loses its elasticity. Wrinkles develop. And this is exactly where SPIROYAL comes in: This breathing air technology, the spirovitalization has a completely new approach and helps the body in a natural way to increase oxygen utilization. The oxidation process is inhibited. This in turn has the desired anti-aging effect.

#4 Sufficient sleep

Ensure adequate sleep. Ideal is 7-8 hours per night. The cells regenerate faster during sleep than when awake. The immune system produces new defense cells, the skin renews itself, hair grows. It is the most effective anti-aging method at all – and above all: completely free of charge! Good sleep is the number 1 fountain of youth, as numerous scientific studies and observations show. But why is that so? The expert and founder of SPIROYAL Guido Bierther explains: “Talk of the well-known beauty sleep is not a myth”, knows Guido Bierther. The founder of the health company Airnergy and the associated spa brand SPRIOYAL has been active in the health and beauty industry for many years and knows what he is talking about. “When we sleep, a process called catabolism takes place in the skin cells, among other things. It’s like cleansing and restoring at the same time: damage caused during the day is repaired at night, provided the organism has the energy to do so,” the expert says.

This nocturnal self-preservation program releases the growth hormone HGH (Human Growth Hormone). This hormone supports the most important processes and affects the entire organism. At the same time, melatonin fights free radicals during the night – which in turn promote the premature aging process. “In modern medicine there is little doubt that sleep plays a very important role in anti-aging and also in maintaining physical, mental and emotional health,” says Guido Bierther. 

Care products with repairing anti-ageing active ingredients are also particularly useful at night while we sleep, as the skin is now particularly busy with regeneration and collagen build-up. Apply the ESSENTIAL CREAM from ESENSA MEDITERANA as a support. This day and night cream with rose stem cells and LongeVicell® increases the activity and longevity of the skin’s own stem cells. It increases the skin’s UV tolerance, reduces wrinkles and gives a vital and beautiful skin appearance. LiftiLine® and Raffermine® additionally provide a firming effect and a youthful appearance. 50ml 129.90 € www.esensamediterana.de Online e.g. via Parfumdreams.

#5 Do moderate sports – reduce stress!

Moderate endurance training is also part of the anti-aging program (walking, cycling, swimming). But do not exaggerate: Those who exercise excessively boost their metabolism and produce even more oxygen radicals. And: do something about the daily stress, which is often particularly intense between 30 and 40. Chronically rushed and dissatisfied workaholics age faster on a cellular level. Medical tests show this. Stress management is the magic word. Whether it works best through meditation, autogenic training or yoga, everyone should find out for themselves.

Basically, the simplest recipe against stress is to do what you want as often as possible. The closer you are to your actual needs with your lifestyle, the less you will feel overwhelmed or dissatisfied. Despite the pressure to perform, we need small moments of happiness every day – as vitamin injections for the soul. For example, relaxation treatments with essential oils like lavender. ESENSA MEDITERANA offers a lavender detox treatment in the spa or beauty institute. The body treatment detoxifies and regenerates. It has a relaxing and simultaneously invigorating effect.

Dieser Blogbeitrag stammt ursprünglich von Forever Young: Our Anti-Aging-Tips und wurde verfasst von Sandra Fleck

The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing!

It is the most effective anti-aging method of all – and above all: completely free! Good sleep is the number 1 fountain of youth, as numerous scientific studies and observations show. But why is that so? The expert and founder of SPIROYAL Guido Bierther explains why this is so.

“Talk of the well-known beauty sleep is no myth”, knows Guido Bierther. The founder of the health company Airnergy and the associated spa brand SPRIOYAL has been active in the health and beauty industry for many years and knows what he is talking about. “When we sleep, a process called catabolism takes place in the skin cells, among other things. It’s like cleansing and restoring at the same time: damage caused during the day is repaired at night, provided the organism has the energy to do so,” the expert says.

This nocturnal self-preservation program releases the growth hormone HGH (Human Growth Hormone). This hormone supports the most important processes and affects the entire organism. At the same time, melatonin fights free radicals during the night – which in turn promote the premature aging process. “In modern medicine there is little doubt that sleep plays a very important role in anti-aging and also in maintaining physical, mental and emotional health,” says Guido Bierther.

Good sleep? Sustainable with spirovitalization

According to studies, an adult should sleep up to six to eight hours per night. But exactly there the problem lies: Humans suffer increasingly from the consequences of chronic sleep deficiency therefore under lack of daily energy – all kinds of stress and multiple load within the private and vocational range favor the arising achievement dismantling. This is where SPIROYAL comes in with its groundbreaking spirovitalization. This holistically meaningful energy treatment uses a method based on natural photosynthesis to bring the immediate breathing atmosphere into an active, energy-rich, i.e. body-compatible state. This energy has been known to the organism for millions of years. The body is thus able to better metabolise the breathing-atmosphere within the framework of energy production. As a result, you feel rested and awake, as if after an extensive walk in the forest. Sleep is thus improved in the long term.

Spirovitalization supports the defense against harmful free radicals

And what’s more, this breathing air technology is based on a completely new approach compared to previous methods such as oxygen multistep therapy (SMT) according to Prof. Manfred v. Ardenne, and thus helps the body to increase oxygen utilization (med. Utilisation) in a natural way. The oxidation process is inhibited by the body’s own processes – free radicals are thus naturally combated or neutralized. Spirovitalization is offered in the form of two SPIROYAL products: The vitalizers AvantGarde and Stream HS, which together form the unique SPA set. An application with AvantGarde takes just 21 minutes. Well invested time, considering that not only sleep is improved in this way – but almost every cell and not only proverbially from the tip of the hair to the foot(nails) is supplied with energy, which often saves expensive anti-aging creams.

The oxidation process responsible for aging, which we experience, for example, with sliced apples that quickly turn brown, is inhibited. The promise: More energy from the outside as well as from the inside and a more vital appearance. After the spirovital therapy you feel fitter, more powerful and more concentrated. Spirovitalization works holistically – and for this very reason it is increasingly being discovered as a beauty treatment and is often combined with other proven treatments in innovative lifestyle institutions.

SPIROYAL and AIRNERGY The little Atmos

Dieser Blogbeitrag stammt ursprünglich von The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing! und wurde verfasst von Sandra Fleck

What is forest bathing?

It is the Wellness trend of the yearly: The speech is from forest bathing. But what is forest bathing actually? Which concept hides itself behind it? We clear up!

When bathing in the forest, it is primarily a matter of conscious perception, of mindfulness – to feel the spicy forest smell, one’s own breathing and to absorb the valuable, because vital atmosphere and thus much more than “just” oxygen. In Japan, forest bathing – called Shinrin-yoku – is even considered medicine and already in the early eighties a million-dollar research program was supported here to prove the medical effects of forest bathing. Twelve years ago the first center for “forest therapy” opened and Japanese universities now offer a medical specialization in “forest medicine”. Today there are more than 500 published studies that confirm and substantiate the success of natural medicine.

All these studies prove that even a short, relaxed walk through the forest has a considerable influence on our health, well-being and vitality. In the forest the number of killer cells increases and the immune system as well as self-healing powers improve, so the confirmation of the scientists. Blood pressure, cortisol and pulse would decrease – free radicals would be reduced – already after one hour in the forest.

What is forest bathing? – More than Wellness!

An essential role for the health and also vitality booster forest plays the quality, thus the vitality of the surrounding forest air. Without food we can survive up to a few weeks.  Without water a maximum of three days – but without air or atmosphere with atmospheric oxygen only a few minutes.  However, the quality, i.e. the vitality, of the air we breathe, of which we consume around 12,000 liters daily, decreases considerably due to environmental factors. Surely a further reason why forest bathing generally socially, as well as supported by the media, experiences such a boom. Because predominantly in the forests the air is loaded with body-tolerant energy and loaded as small with fine dust as otherwise only comparably in the mountains or at the sea. The concentration of fine dust particles there is only one to ten percent compared to measurements in cities. But we are often not aware that air is not always the same. It is not only the degree of purity that is decisive for the formation of energy, but also and especially its vitality capacity. 

Energized water in nature

In nature, water is naturally energized by two essential processes before it is released back into the atmosphere. On the one hand by the turbulence in streams and rivers and on the other hand by the natural heat radiation of the sun (infrared radiation) in connection with the green coloring of the leaves (photosynthesis) on the trees and plants in nature. This process has only in recent years been increasingly investigated and researched by various university departments and independent scientists. 

In natural and unpolluted nature, biological batteries (water molecules) are constantly being recharged by swirling water or with the energy of the sun and are thus available to living organisms. This is also the reason why it is so healthy to walk along streams or in the forest. 

Imitated forest air for more energy and vitality even in the big city

But of course not everyone has access to the natural forest air. Especially for people who live in big cities a daily walk in the forest is almost impossible. Also, not everyone has the time and leisure to take regular walks in the forest. But how can one bring the forest or the forest air indoors, to the office, home or to a wellness retreat? 

The researchers and developers of the tech company AIRNERGY asked themselves this question and, following the principle of “Understanding and copying nature”, developed a processor that can now transform the low-energy and polluted air atmosphere, at almost any place in the world, into a clean and energy-rich air atmosphere again according to the principles of nature. The respiration vital stations copy nature and its health-promoting processes as exactly as possible and are therefore a practical solution for all people who are directly affected by the growing pollution of the global air or who are exposed to high stress levels. 

Because especially with everyday complaints such as stress, lack of energy and concentration, insomnia and insomnia, self-healing weakness, exhaustion syndrome or symptoms of burnout, the so-called “spirovitalization” can achieve success. Already after a session with the breathing station, which lasts only 21 minutes, one feels more recovered, more balanced and a certain feeling of well-being returns.

 “Broadly speaking, we are talking about a system that increases the energetic quality of the air we breathe and thus our vitality capacity,” explains electrophysicist and energy physician Professor Karl-Heinz Röber. Electrically charged water molecules are inhaled with the air during spirovitalization and supply the body with energy. The system makes the oxygen present in the air more usable for the body and thus for each cell, which not only activates the function of the lungs. Spirovital therapy is therefore based on energizing or (re)vitalizing the immediate breathing atmosphere according to the model of photosynthesis, i.e. the natural interplay of sunlight, the leaf green of plants (chlorophyll), the natural oxygen in the air as well as the relative humidity of the air by means of UV radiation, and using this energy to restructure the water molecules in the air we breathe, to charge them up properly. In this way a new, high-quality breathing air is produced. In the process, neither oxygen is increased, nor ionized, nor is ozone or foreign substances added. 

This vitalization ensures that the oxygen present in the air (atmospheric oxygen approx. 21%) is better usable for the metabolism and prepares it for increased energy production in the cell. Every cell, as well as the matrix around it, can participate. 

Forest air as anti-aging booster? 

With increasing age, the body’s ability to utilize oxygen (medical term: utilization) also decreases. Here the forest air imitated by spirovitalization also has a positive effect and leads to a measurable increase in O2 utilization. The vitalization therapy with the respiration station can thus also improve the quality of the skin and one feels altogether more efficient, fitter and more concentrated. The quality of sleep also improves and one sleeps more deeply. This patented and several times internationally distinguished procedure is offered for example in Spas, Fitness studios and Wellness hotels or one gets oneself its own forest simply home.

Dieser Blogbeitrag stammt ursprünglich von What is forest bathing? und wurde verfasst von Sandra Fleck

Covid-19 and AIRNERGY+ Active Oxygen

Covid-19 is presenting challenges to healthcare, the most significant of which is the supply of ventilators to help people for whom coronavirus has attacked their lungs making it difficult for them to breath. We now hear that Imperial College, London are working with Mercedes Formula1 racing in Northampton to produce a device that can attach to a source of medical oxygen and deliver the required oxygen through a facemask. But Mercedes Forumula1 can only produce 1,000 units per day and you still need 1,000 hospital beds with an oxygen supply, and the care staff. But there is an established German technology, only known to the astute few in the UK, but widely used throughout Europe by the like of elite sports people and Formula1 racing drivers that can extract this valuable active oxygen, the life support system of every major organ in the body, from the air we breath and without the need to be attached to it for more than one hour each day if Covid-19 positive. For general preventative maintenance no more than 2-sessions of 20-minutes per day. Which means a family can use one device in the comfort of their own home without any medical supervision….

As you would expect the medical grade version of this technology is not cheap, but significantly cheaper than the alternatives. And it is easy to use. So, what is the science that makes this so valuable at this time?

All cellular metabolic processes in the human body are dependent on oxygen. As every child knows no human being can live for more than a few minutes without oxygen before taking another breath – or dying. Life begins with our first breath and ends with our last. But, as was found with the space program pure oxygen in the 1960s can make you sick. The Americans used pure oxygen for the atmosphere within space vehicles which made astronauts sick after just a few days whereas the Russians secretly realised that they needed to emulate an atmosphere corresponding to the ideal atmosphere on earth.

So, what is the difference?

We do not breathe air, we breath atmosphere which consists of air and at least one variable, the water content – the very essence of life. This water content is measured as relative humidity and temperature. The combination of these two variables determines how comfortable we feel but, more importantly, how healthy we feel.

Water defies all universal laws of physics on earth, but there is no life without it. Years of research, and no less than 3 Nobel prizes has taught us that the water in the air we breath is fundamental to our well-being. However, mankind has noted that the more industrialised we become, the more pollution in the air we breathe, the more respiratory illnesses. As the elementary presence of water in the atmosphere becomes contaminated the mucous membranes in the nose dry out slowly losing their natural filtering function allowing fine dust, pollen, viruses and bacteria to penetrate our bodies. As a result, the bronchi clog, reducing their capacity to cough fine dust. The lack of elemental water in the air we breath and the fine dust invading our lungs, the alveoli, whose natural purpose is gas exchange, lose their membrane function. Gas exchange in the lungs decreases, vital oxygen required by all organs of the body is not transferred to the blood, and CO2 is not adequately disposed. The dysfunctional oxygen transportation via our lungs into the blood results is illness and ageing, and the primary responsibility for this is the lack of elemental water in the air we breathe and the indispensable catalyst in the alveoli.

The respiratory epithelium is a layer of specialised epithelial cells that line most of the respiratory tract but is not required for gas exchange but for cleansing the respiratory tract and is dependent upon the water content of the respiratory air. Gas exchange occurs in the alveoli. So, the function of our lungs drives our well-being but is not solely reliant upon oxygen, but also upon the water in the air we breathe with its energetic qualities.

What is Active Oxygen? Why it is so valuable?

This energised water is created in nature by turbulence in water such as streams and rivers and by infrared radiation of the sun in connection with chlorophyll, the green pigment of leaves a and plants in nature. Scientists have proven the existence of a special form of water molecule in the atmosphere under natural conditions which plays a dominant role as energy sources in all known biological processes including the driving force behind gas exchange in the lungs. This energy source is called Active Oxygen.

Today technology can convert the low-energy, polluted ambient atmosphere in which most of us live into clean, high-energy breathing air that will re-energise our lungs and provide the natural organs of our body with the Active Oxygen they need to function well. One such patented technology is Airnergy+ and which has been used now for some years, primarily in elite sports. I found the need for this technology after recent heart surgery where an over-zealous surgeon tightly sutured so much of my soft tissue that my left lung was barely functional for some 7-months. Amongst the numerous resulting health issues, I noticed my eyesight had significantly deteriorated so, in December 2019, went for my annual eye test. My regular optometrist was shocked at the deterioration, especially the presence of intermediate macular degeneration. I went to Moorfields Eye Hospital in London only to be told there was no known treatment (in the UK) for AMD. As a former scientist, I scanned the world looking for answers. I came across much work on Active Oxygen, including the Nobel prizes for the detection of this special Active Oxygen in our atmosphere and its fundament relevance to human well-being. I quickly realised that I had suffered oxygen starvation throughout my body because of the significant reduction in my lung capacity. I eventually managed to tear the scar tissue to rid me of this impediment but needed to turbocharge the Active Oxygen in my blood to see if I could reverse any of the damage.

Active Oxygen: My personal opinion

I was surprised to find that the eyes are the most significant user of Active Oxygen of any organ in the body. Optometrists now tell me that they have long suspected that degradation of eyesight, and especially macular degeneration (AMD), has something to do with oxygen supply in the blood. After much research of clinical trials over some years I opted to try the medical grade Airnergy+ Pro Plus which at some £4,600 is no mean investment for a retired individual (lesser active models available). After just five weeks of two session of 20 minutes per day I went to a specialist optometrist in Harley Street, armed with the data from Moorfields Eye Hospital and my pre-surgery eye test, to be told that my sight had almost restored to pre-surgery levels. Her word was ‘remarkable’ and wanted to know more.

Unfortunately, that trip into London exposed me to Covid-19. I increased my use of Airnergy to 3 x 20 minutes per day preventing coronavirus any ability to attach itself to my lungs. Eight days later and 5kg lighter I am now through Covid-19. I encouraged a very special medical friend in Switzerland who suffers from asthma to try this therapy to protect him. After just two weeks his asthma, and general well-being has significantly improved. The evidence of the efficacy of this technology is clear and should be deployed in the fight against Covid-19 as a relatively cheap and most certainly effective antidote.

By Stephen Box (univest.blog)

Credit of this blog post: Find it here.

Dieser Blogbeitrag stammt ursprünglich von Covid-19 and AIRNERGY+ Active Oxygen und wurde verfasst von Sandra Fleck

Forest bathing and immune system: How are they connected?

Forest bathing and the immune system – yes, there is a connection. Because: forest bathing is primarily about conscious perception, about attentiveness. The spicy forest smell, the own breathing feel and the valuable, because vital atmosphere and thus far more than “only” oxygen in itself to take up. Waldbaden, called Shinrin-yoku in Japan, also strengthens the immune system. It significantly increases the number and activity of our natural killer cells, which fight viral infections such as Covid-19.

Studies show that even a short, relaxed walk through the forest has a considerable influence on our health, well-being and vitality. In the forest the number of killer cells increases and the immune system as well as self-healing powers improve, so the confirmation of the scientists. Blood pressure, cortisol and pulse would decrease – free radicals would be reduced – already after one hour in the forest.

Imitated forest air for a stronger immune system even in the big city

But of course not everyone has access to the natural forest air. Especially for people who live in big cities a daily walk in the forest is almost impossible. Also, not everyone has the time and leisure to take regular walks in the forest or is even under quarantine. But how can one bring the forest or the forest air indoors, to the office, home or to a spa hotel?

The researchers and developers of the tech company SPIROYAL by AIRNERGY have asked themselves this question and developed a processor based on the principle of “understanding and copying nature”, which can now transform the low-energy and polluted air atmosphere, at almost any place in the world, into a clean and energy-rich air atmosphere again, according to the principles of nature. The Breathing Vital Stations copy nature and its health-promoting processes as exactly as possible and are therefore a practical solution for all people who are directly affected by the growing pollution of the world’s air, are exposed to high stress levels and want to strengthen their immune system.

Because especially with everyday complaints such as stress, lack of energy and concentration, insomnia and insomnia, self-healing weakness, exhaustion syndrome or symptoms of burnout, the so-called “spirovitalization” can achieve success. Already after a session with the breathing station, which lasts only 21 minutes, one feels more recovered, more balanced and a certain feeling of well-being returns. “Broadly speaking, it is a system that increases the energetic quality of the breathing air and thus the vitality capacity”, explains the electrophysicist and energy physician Professor Karl-Heinz Röber. During spirovitalization, electrically charged water molecules are inhaled with the air and supply the body with energy. The system makes the oxygen present in the air more usable for the body and thus for each cell, which not only activates the function of the lungs. 

Forest bathing and immune system: strengthening through spirovitalization

Spirovital therapy is based on energizing or (re)vitalizing the immediate breathing atmosphere according to the model of photosynthesis, i.e. the natural interaction of sunlight, the chlorophyll of plants, the natural oxygen in the air and the relative humidity of the air by means of UV radiation. In this way a new, high-quality breathing air is produced. In the process, neither oxygen is increased, nor ionized, nor is ozone or foreign substances added.

This vitalization ensures that the oxygen present in the air (atmospheric oxygen approx. 21%) is better usable for the metabolism and prepares it for increased energy production in the cell. Every cell, as well as the matrix around it, can participate.

Dieser Blogbeitrag stammt ursprünglich von Forest bathing and immune system: How are they connected? und wurde verfasst von Sandra Fleck

Strong immune system: activate the self-healing powers with SPIROYAL

Spring is coming! But despite the gentle sunrays, crocuses and the odd T-shirt day, caution is advised. Because the large temperature fluctuations put a strain on the immune system. And many also dress too thin. The result: a nasty flu! You can’t use it in spring anyway. Therefore it is now all the more important to build up a strong immune system. How? The experts at SPIROYAL will tell you.

Strong immune system: take an active approach!

To strengthen the immune system, the main thing is to get out into the fresh air. Exercise outdoors promotes the release of the happiness hormone serotonin, stimulates the metabolism, provides new energy and strengthens the immune system. In addition, you replenish the sun vitamin, vitamin D. Regular walks or outdoor sports units will actively prevent flu & Co.

A portion of healthy forest air please!

And we mean it seriously: Healthy, clear forest air is a small miracle cure to strengthen the immune system – especially if you live in the big city. Because: In forests the air is charged with energy and just as low in dust as in the mountains or at the sea. But not everyone has the time for an extensive walk in the forest in everyday life. This is where SPIROYAL comes in with its patented spirovitalization. This application uses a method based on natural photosynthesis to bring the breathing atmosphere into a permanently active, high-energy state. This state is optimally adapted to the human cell. The body is thus able to better metabolise the breath atmosphere. The result: the self-healing powers are activated and you have more energy. Spirovitalization is offered in the form of two SPIROYAL products: The vitalizers AvantGarde and STREAM HS. These form the new SPA set. An application with AvantGarde takes just 21 minutes. This means that the immune system can hardly be strengthened faster and more effectively.

Pay attention to your diet!

No! Complex food supplements are not absolutely necessary, but nutrition plays a major role. Because even if advertising often suggests it: In order to strengthen the defensive forces, healthy humans without illness do not need complex food auxiliary means. A balanced, varied diet of fruit and vegetables can easily cover the necessary nutrient requirements. Therefore: Eat colorful! So eat lots of fruit and vegetables. That shouldn’t be too difficult in spring, now that the market stalls are full again. 

A strong immune system thanks to hot-cold showers

Sauna, alternating showers and cold casts to keep our blood vessels elastic and efficient. But there is more: a study by the University of Jena shows that the number of certain immune bodies even increases if cold showers are given regularly. 

Off into the trap….

This tip comes in handy for all those who suffer from spring fatigue. Because: During our sleep, important recovery and regeneration processes take place in the body. Toxins and acids that unnecessarily burden the cells are broken down. In addition, new cells are formed while we sleep – including immune cells! How fitting that spirovitalization improves sleep in the long term. It is recommended to sleep between seven and eight hours during the night! In this way you can easily activate your self-healing powers.

Dieser Blogbeitrag stammt ursprünglich von Strong immune system: strengthen the immune system with SPIROYAL und wurde verfasst von Sandra Fleck

Short, dark days. Little to no sunlight. Cold and wet temperatures and heating air: All these things get to our body in the wintertime. What helps? Healthy forest air! This is exactly what the elegant energy breathing stations from SPIROYAL offer. The magic word is spirovitalization. What is meant by this is a special living breathing air (!), which is created according to the example of nature.

The SPIROYAL technique uses a method based on natural photosynthesis to bring the breathing atmosphere into a permanently active, high-energy state. This state is perfectly optimized for the human cell. The body is thus able to better metabolise the breath atmosphere. The result: more energy. A holistically balanced feeling of well-being. A stronger immune system from within.

Spirovitalization: effective against oxidative stress, for a stronger immune system

But why is spirovitalization so effective in supporting the immune system and getting through the day vital and fit? Because this completely new breathing air treatment minimizes oxidative stress. Oxidative stress is a disproportion between the formation and breakdown of free radicals. These are highly reactive, aggressive oxygen compounds that attack and damage healthy cells. The imbalance is caused, for example, by pollutants from alcohol, unhealthy food, cigarettes, everyday stress and grief. Spirovitalization therefore helps the body naturally to increase its energy intake with the help of the oxygen present in the air and to strengthen itself from within. SPIROYAL does not increase oxygen, ionize it or supply ozone or foreign substances.

This is how the spirovitalization of SPIROYAL works

The SPIROYAL Spa Set consists of two innovative products: The AvantGarde vitalizer for energy from within and as a supplement to the Stream HS, for local application and for additional energy from outside. The soothing everyday break at the AvantGarde takes just 21 minutes. With the help of light breathing goggles the guest absorbs the vitalized energy. While the new energy unfolds from head to toe, you can lean back, relax and let the integrated color light therapy take effect – for example while the face mask is working or while enjoying a foot reflex zone massage. The extra energy source Stream HS in turn supplies a localized and targeted treatment area: this is useful if you suffer from joint problems or migraines, for example – two symptoms that can occur especially in winter. Users report pleasant relaxation during the treatment and subsequent calming and serenity at the same time, during and after the application. The actor and singer, Herbert Grönemeyer, expressed in a statemant: AIRNERGY has the paradoxical quality that it calms and invigorates at the same time, for him it is part of daily life like brushing teeth or taking a shower.

Stronger immune system and anti-aging included

In short: Where dietary supplements, immune boosters and green smoothies reach their limits, SPIROYAL comes into play. And there’s more: Spirovitalization not only strengthens the immune system and drives away the winter blues – it also gives you a fresher and younger appearance over time. Because the applications are holistic. All cells in the body are activated, which means that an anti-aging cure is carried out in passing.

Further Information

Dieser Blogbeitrag stammt ursprünglich von Fit and healthy through the cold season – new energy and a stronger immune system through spirovitalization und wurde verfasst von Sandra Fleck

Spirovitalization and what it has to do with “beauty sleep” is the subject of a recent publication in BEAUTY FORUM, a specialist magazine for spas and beauticians.

Because too little sleep can be seen on the skin in the long run. For example, melanin has less time to fight free radicals, which promote premature skin aging, due to too short nights. Our AvantGarde from SPIROYAL ensures better sleep through the energy treatment. At the same time, the body’s own processes are stimulated, which naturally fight free radicals.

You can find more information about SPIROYAL here.

Request also gladly under e-mail: info@spiroyal.com further information.

Dieser Blogbeitrag stammt ursprünglich von SPIROYAL in the current issue of BEAUTY FORUM! und wurde verfasst von Sandra Fleck