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Month: November 2020

Forest bathing against corona

Forest bathing against Corona Blues: The energy of healthy forest air strengthens the immune system and lifts the tendency

Forest bathing against Corona Blues: The energy of healthy forest air strengthens the immune system and lifts the tendency The dark season is coming. And the heart gets a little heavier. Because in times of COVID-19 we can’t even cure the winter melancholy with a hug of a good friend. Because the Corona Pandemic forces …

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against the autumn blues tips immune system

Against the autumn blues: That is how important a strong immune system is in the cold season is

Against the autumn blues: That is how important a strong immune system is The days are getting shorter, a strong and cool wind is blowing: autumn is here! Besides masks and distance, it now helps to strengthen the immune system. We have put together some tips that can boost the immune system, …

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SPIROYAL_Breathing_Air_Health_AIRNERGY

Strengthen the lungs: The expert from brain+ gives 5 smart tips

Strengthen the lungs: The expert from brain+ gives 5 smart tips Our breathing air is full of pollution. As bitter as the truth sounds, as more real it is. Exhaust gases, fine dust, poisonous gases and dirt. Especially city dwellers are exposed to the daily pollution. This makes it all the more important …

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