Spa

Improving the quality of sleep

The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing!

The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing! It is the most effective anti-aging method of all – and above all: completely free! Good sleep is the number 1 fountain of youth, as numerous scientific studies and observations show. But why is that so? The expert and founder of SPIROYAL

The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing! Read More »

Publication Tina in the Middle

Tina in the middle: Why forest air is healthy and what imitation forest air is all about!

We all know the term “sunbathing”, but have you ever heard of the term “forest bathing”? This is about a walk in the forest in mindfulness, with a focus on conscious breathing and the power of nature. Tina wolf of Tina in the middle published an article exciting article in addition, why forest air is

Tina in the middle: Why forest air is healthy and what imitation forest air is all about! Read More »