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Wellness-Treatment

Forest bathing against corona

Forest bathing against Corona Blues: The energy of healthy forest air strengthens the immune system and lifts the tendency

Forest bathing against Corona Blues: The energy of healthy forest air strengthens the immune system and lifts the tendency The dark season is coming. And the heart gets a little heavier. Because in times of COVID-19 we can’t even cure the winter melancholy with a hug of a good friend. Because the Corona Pandemic forces …

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against the autumn blues tips immune system

Against the autumn blues: That is how important a strong immune system is in the cold season is

Against the autumn blues: That is how important a strong immune system is The days are getting shorter, a strong and cool wind is blowing: autumn is here! Besides masks and distance, it now helps to strengthen the immune system. We have put together some tips that can boost the immune system, …

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waldbaden und Immunsystem

Forest bathing and immune system: How are they connected?

Forest bathing and immune system: How are they connected? Forest bathing and the immune system – yes, there is a connection. Because: forest bathing is primarily about conscious perception, about attentiveness. The spicy forest smell, the own breathing feel and the valuable, because vital atmosphere and thus far more than “only” oxygen …

Forest bathing and immune system: How are they connected? Read More »