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Anti-Aging

Tips for a strong immune system SPIROYAL

Against the autumn blues: That is how important a strong immune system is in the cold season is

Against the autumn blues: That is how important a strong immune system is The days are getting shorter, a strong and cool wind is blowing: autumn is here! Besides masks and distance, it now helps to strengthen the immune system. We have put together some tips that can boost the immune system, …

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Improvement of sleep quality

The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing!

The SPIROYAL expert recommends: The best anti-aging remedy is good sleep and breathing! It is the most effective anti-aging method of all – and above all: completely free! Good sleep is the number 1 fountain of youth, as numerous scientific studies and observations show. But why is that so? The expert and founder of SPIROYAL …

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waldbaden und Immunsystem

Forest bathing and immune system: How are they connected?

Forest bathing and immune system: How are they connected? Forest bathing and the immune system – yes, there is a connection. Because: forest bathing is primarily about conscious perception, about attentiveness. The spicy forest smell, the own breathing feel and the valuable, because vital atmosphere and thus far more than “only” oxygen …

Forest bathing and immune system: How are they connected? Read More »

Strong Immune System with SPIROYAL

Strong immune system: strengthen the immune system with SPIROYAL

Strong immune system: activate the self-healing powers with SPIROYAL Spring is coming! But despite the gentle sunrays, crocuses and the odd T-shirt day, caution is advised. Because the large temperature fluctuations put a strain on the immune system. And many also dress too thin. The result: a nasty flu! You can’t use …

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Well through the winter

Fit and healthy through the cold season – new energy and a stronger immune system through spirovitalization

Short, dark days. Little to no sunlight. Cold and wet temperatures and heating air: All these things get to our body in the wintertime. What helps? Healthy forest air! This is exactly what the elegant energy breathing stations from SPIROYAL offer. The magic word is spirovitalization. What is meant by this is a special living …

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